# Where to Get an InBody Scan in Taichung Beyond Gyms and Hospitals: Your Guide to Free and Paid InBody Scans in Taichung BY**Twosevenths**·2022.03·UPDATED 2026.05 If you're looking for where to get an InBody scan in Taichung, Twosevenths has compiled a guide to three types of venues offering InBody measurements, complete with addresses and prices. This article also includes a detailed explanation of how to interpret InBody data and important considerations for your scan, helping you quickly understand your current body composition. Contents Taichung InBody Measurement Locations 1. [01 InBody Measurement Locations: Sports Centers→](https://www.twosevenths.com/en/info/inbody-taichung/#kn-section-0) 2. [02 InBody Measurement Locations: Gyms→](https://www.twosevenths.com/en/info/inbody-taichung/#kn-section-1) 3. [03 InBody Measurement Locations: Other→](https://www.twosevenths.com/en/info/inbody-taichung/#kn-section-2) 4. [04 How to Interpret InBody Data→](https://www.twosevenths.com/en/info/inbody-taichung/#kn-section-3) 5. [05 InBody Measurement Precautions→](https://www.twosevenths.com/en/info/inbody-taichung/#kn-section-4) Contents 0% 1. 01 InBody Measurement Locations: Sports Centers 2. 02 InBody Measurement Locations: Gyms 3. 03 InBody Measurement Locations: Other 4. 04 How to Interpret InBody Data 5. 05 InBody Measurement Precautions 01 ## InBody Measurement Locations: Sports Centers Twosevenths has compiled a list of Taichung public sports centers offering InBody measurements, along with their prices: ### ✦Sports Center * Beiqu Sports Center * [No. 55, Section 1, Chongde Road, North District, Taichung City](https://g.page/TNDCSC?share) * $200/visit * Nantun Sports Center * [No. 998, Section 1, Liming Road, Nantun District, Taichung City](https://goo.gl/maps/2YoCa4aPzKi3oBNP7) * $200/visit * Chaoma Sports Center * [No. 199, Chaogui Road, Xitun District, Taichung City](https://goo.gl/maps/urbmWyLdjPmKeDAB9) * $200/visit * Changchun Sports Center * [No. 46, Hezuo Street, South District, Taichung City](https://goo.gl/maps/2AG3MvMc3CytCUiP8) * $200/visit * Taichung Port Sports Park * [No. 301, Ziqiang Road, Shalu District, Taichung City](https://goo.gl/maps/mjAK5ooqiPwzuVvB7) * $200/visit 02 ## InBody Measurement Locations: Gyms Twosevenths has compiled a list of gyms in Taichung that offer InBody measurements, along with their prices: ### ✦Gyms * [悍草訓練](https://www.twosevenths.com/en/indoors/fitness-taichung-bymin/) * [No. 208, Section 4, Wenxin Road, North District, Taichung City](https://maps.app.goo.gl/duuPzE67eKimamsZ8) * $200/visit * Free with personal training package * [View detailed introduction](https://www.twosevenths.com/en/indoors/fitness-taichung-handsup/) * [大無限健身](https://www.twosevenths.com/en/indoors/fitness-taichung-standard/) * [2F, No. 533, Dadun Road, Nantun District, Taichung City](https://maps.app.goo.gl/fHJGUe5PKGpo3HMM7) * Free with personal training package * Souls Fitness * [B1, No. 100, Section 1, Zhongqing Road, North District, Taichung City](https://g.page/KnightFitnessTW?share) * $150/visit * [Fitzone](https://www.twosevenths.com/en/indoors/fitness-taichung-feature/) * [No. 632, Dadun Road, Nantun District, Taichung City](https://g.page/fitzonegongyi?share) * $300/visit * Free for members * [Bsh 彼昂運動家](https://www.twosevenths.com/en/indoors/fitness-taichung-standard/) * [No. 208, Section 5, Longfu Road, Xitun District, Taichung City](https://g.page/gymbsh?share) * $200/visit * Free with personal training package * 奧美伽健身 * [No. 89, Fukang Road, Xitun District, Taichung City](https://goo.gl/maps/5QD46rV2XGjH8Pt66) * Free for members * 紐約健身 * [No. 292, Dadun 12th Street, Nantun District, Taichung City](https://goo.gl/maps/mQes5dkWJiAG89WbA) * Free for members * [Hypercore Fitness](https://www.twosevenths.com/en/indoors/fitness-taichung-western/) * [B1, No. 489, Section 2, Taiwan Boulevard, West District, Taichung City](https://goo.gl/maps/Pm4PaPx61Snp2Fxk6) * Free for members * Worldgym * Members: $200/visit * Free with personal training package * 健身工廠 * Members: $200/visit * Free when purchasing a personal training package 03 ## InBody Measurement Locations: Other Twosevenths has compiled a list of venues in Kaohsiung that offer InBody measurements, excluding sports centers and gyms, along with their prices: ### ✦Other * Decathlon * Beitun Store: [No. 1075, Section 2, Zhongqing Road, Beitun District, Taichung City](https://g.page/DecathlonBeitunStore?share) * Nantun Store: [No. 379, Dadun South Road, Nantun District, Taichung City](https://goo.gl/maps/n8xn2j8KqewiJvpa9) * Free, with irregular events * Yanni Vitality * [No. 18-35, Section 2, Changping Road, Beitun District, Taichung City](https://g.page/yannigoshop?share) * Free for members with purchases over $500 * Amway Taichung Experience Center * [No. 168, Section 2, Wuquan West Road, Nantun District, Taichung City](https://goo.gl/maps/RaHfG2A8ZwA5w2c46) * Free, requires member accompaniment 04 ## How to Interpret InBody Data After your InBody measurement, you'll receive a detailed report outlining your body composition, muscle-fat analysis, obesity analysis, and other key data. While the report might seem overwhelming at first glance, understanding how to interpret InBody data is crucial for effectively assessing your physical condition. Regular measurements and tracking will also help you understand the impact of your workouts on your fitness and physique. The InBody report is divided into five main sections, detailed below: ### ✦Body Composition Analysis This section shows you the weight of your body's water, protein, bone minerals, and fat, which together add up to your total body weight. Notably, the protein weight here refers to the total weight of all muscles in your body, including skeletal muscle (the muscles you can consciously move and train), smooth muscle (muscles in organs and blood vessels, controlled by the autonomic nervous system and untrainable), and cardiac muscle (the self-regulating muscle of the heart). ### ✦Muscle and Fat Analysis Skeletal muscle mass refers to the weight of protein after subtracting smooth and cardiac muscle—essentially, all the muscles you can train at the gym! We also assess a person's obesity status by observing this component. Based on variations in body weight, skeletal muscle mass, and body fat mass, body types can be categorized into three types: I, C, and D. ### ✦Obesity Analysis BMI and body fat percentage are common metrics, but body fat percentage is more important because it represents the proportion of body fat to total body weight. According to the Health Promotion Administration, the standard body fat percentage is 14-23% for men and 17-27% for women; exceeding these numbers indicates a need to address obesity concerns. Of course, a lower body fat percentage isn't always better. Excessively low body fat can lead to endocrine disorders, dull skin, and even conditions like osteoporosis and amenorrhea. Additionally, fat-soluble vitamins require fat for absorption, and long-distance exercise relies on stored body fat for energy. So, don't view fat as useless; maintaining a healthy body fat percentage is key to overall well-being! ### ✦Individual Muscle and Fat Analysis The report details muscle and fat distribution across five major body areas, so you can see which parts might need more muscle building. However, if you're hoping to target fat loss in a specific area, that's not possible. Each person's fat distribution is determined by their genetics—some naturally carry more fat around their waist, while others store it in their glutes. We can't choose to slim down just our arms or just our backside (if we could, half the aesthetic clinics would go out of business!). But we can still burn off excess fat through consistent cardio exercise, which will naturally lead to an overall reduction in body fat. ### ✦InBody Score / Weight Control / Research Parameters Beyond the initial InBody metrics, the remaining data can be broken down into three sections: I. InBody Score: This represents your overall body score. Individuals with highly developed muscle mass may even score above 100. II. Weight Control: This section lists your ideal weight, calculated according to a specific formula, and suggests areas for improvement. These recommendations might include increasing muscle mass or reducing body fat, depending on your body analysis. III. Research Parameters: This includes several key metrics such as basal metabolic rate, waist-hip ratio, and visceral fat level. 05 ## InBody Measurement Precautions For the most accurate InBody measurements, it's best to standardize your testing time (such as right after waking up) and ensure at least two hours have passed since your last meal or workout. This is because InBody uses a small electrical current to estimate body composition. Additionally, please avoid taking measurements during the following times: ### ✦Avoid dehydration, drink plenty of water, or measure when wet. InBody's BIA principle is affected by hydration levels; dehydration during an InBody test will result in higher resistance and an overestimation of body fat, while increased hydration will lead to an underestimation of body fat. ### ✦Avoid post-meal measurements After eating, a large amount of food accumulates in the stomach, which impedes electrical current and increases resistance, potentially leading to an overestimation of body fat. ### ✦Avoid measuring after exercise. After exercise, your heart rate increases, blood circulates rapidly, body temperature rises, and you sweat profusely, which can lead to an underestimate of body fat. Conversely, the significant water loss after a workout can cause an overestimate of body fat. ### ✦Avoid measuring after bathing. Your body temperature rises after a shower or bath, which lowers electrical resistance and can lead to an underestimated body fat percentage. Editor's Note ## Final _Thoughts_ This concludes our roundup of InBody measurement venues in Taichung. It can be frustrating to search for InBody locations in Taichung and find only fragmented information, leaving you more confused than when you started. To solve this problem, Twosevenths has compiled a direct list of InBody measurement venues in Taichung, including single-session prices, and a simple guide to interpreting InBody reports. This article provides everything you need to know about getting an InBody measurement in Taichung. For a deeper dive into InBody, you can read our [Complete InBody Guide](https://www.twosevenths.com/en/info/inbody/). If you're looking for protein supplements after your workout, check out our latest [Whey Protein Brand Review](https://www.twosevenths.com/en/indoors/protein-product-standard/). For InBody measurement venues in northern and southern Taiwan, please refer to: [Taipei InBody Measurement Venues](https://www.twosevenths.com/en/info/inbody-taipei/) and [Kaohsiung InBody Measurement Venues](https://www.twosevenths.com/en/info/inbody-kaohsiung/). Most gyms across various cities also have InBody equipment, which you can use for a fee or as part of a personal training session. For gym recommendations, you can refer to: [Kaohsiung Gyms](https://www.twosevenths.com/en/indoors/fitness-kaohsiung-bymin/), [Tainan Gyms](https://www.twosevenths.com/en/indoors/fitness-tainan-female/), [Taichung Gyms](https://www.twosevenths.com/en/indoors/fitness-taichung-guide/), [Taoyuan Gyms](https://www.twosevenths.com/en/indoors/fitness-taoyuan-standard/), [Hsinchu Gyms](https://www.twosevenths.com/en/indoors/fitness-hsinchu-bymin/), [Taipei Gyms](https://www.twosevenths.com/en/indoors/fitness-taipei-guide/), [Banqiao Gyms](https://www.twosevenths.com/en/indoors/fitness-taipei-banqiao/), and [Taiwan Chain Gyms](https://www.twosevenths.com/en/indoors/fitness-taiwan-chain/). Also Featured ## Don't miss _these either_ [Will](https://www.twosevenths.com/en/tag/will/) Twosevenths has trained over 500 mystery shoppers experienced across diverse fields, accumulating five years of on-site visits to more than 5,000 venues across Taiwan. We are dedicated to delivering the most impartial third-party reviews — like a group of savvy friends guiding you to the best experiences.[Learn more about Twosevenths →](https://www.twosevenths.com/en/about/)