--- access: members-only note: full mystery-shopper review requires membership --- # Kenting Mask Face Review Experience Hengchun life with an instructor and easily earn AIDAxMatcha dual certifications BY**Twosevenths**·2022.05·UPDATED 2026.06 Many people worry that poor swimming skills will prevent them from trying Kenting Freediving, but even if you're not a strong swimmer, you can still enjoy the sport with professional instruction and practice. This time, Twosevenths introduces Kending Mianjinglian, a Kenting Freediving venue in the southernmost part of Taiwan, sharing comprehensive information on courses and pricing for beginners. Join our mystery shopper under the warm sun of Southern Taiwan and dive into the experience! Kenting Mask Face Review｜Experience Hengchun life with an instructor and easily earn AIDAxMatcha dual certifications Contents Kending Mianjinglian Review Directory Venue Reviewed Venue[墾丁面鏡臉](https://www.twosevenths.com/en/outdoors/diving-kenting-tanningface/#%E5%A2%BE%E4%B8%81%E9%9D%A2%E9%8F%A1%E8%87%89)Experience AIDA 2 Date Visited 06/04/2022 Reviewer Lucy Hou, a diver from all over Taiwan 1. [01 About Kending Mianjinglian](https://www.twosevenths.com/en/outdoors/diving-kenting-tanningface/#iv-section-0) 2. [02 Kending Mianjinglian Experience Review](https://www.twosevenths.com/en/outdoors/diving-kenting-tanningface/#iv-section-1) Contents 0% 1. 01 About Kending Mianjinglian 2. 02 Kending Mianjinglian Experience Review 01 ## About Kending Mianjinglian About Kending Mianjinglian This time, Lucy Hou headed to Hengchun, in Taiwan's southernmost reaches, to take Kending Mianjinglian's 3-day, 2-night AIDA2 Kenting Freediving course. Kending Mianjinglian's Kenting Freediving base is located in Hengchun Township, nestled in a quiet spot right next to the Poya residential area. The 3-day, 2-night course is always a popular choice for those interested in these activities, and Kending Mianjinglian's pricing includes transportation to dive sites, accommodation during the course, and equipment. This all-inclusive service is an excellent option for anyone looking to combine a Hengchun vacation with certification. ### ✦Dive Venue Environment Kending Mianjinglian is a freediving venue converted from a three-story house in Hengchun. Instead of flashy exteriors or Instagrammable photo walls, it’s a space designed from the perspective of a freediver. Stepping inside, it feels less like a vacation spot and more like coming home—a place where you can truly let go and relax. Here’s a brief introduction to the environment at Kending Mianjinglian. Kending Mianjinglian's ground floor is divided into three sections: the front area houses equipment and a spacious common area for freediving theory lessons; the middle section features a semi-open kitchen and dining space with a transparent canopy for natural light; and the rear has five shower rooms, perfectly accommodating one group of students and instructors. The second floor is dedicated to accommodation, with Kending Mianjinglian offering 10 bunk beds. The privacy curtains and bedding are a stunning ocean blue, and the walls and stairwell are adorned with postcards and handmade gifts from past students, a testament to the strong bonds between instructors and students. Each bunk also has a private locker, ensuring students taking freediving courses can focus on their lessons with peace of mind. ### ✦Group Training and Make-up Sessions About 80% of students don't manage to get their Kenting Freediving certification within the three-day course, so most freediving schools offer group practice sessions and retakes. Kending Mianjinglian hosts four days of group practice each month; students who have previously taken a freediving course with them only need to cover entrance fees and equipment, as the practice sessions themselves are free. Retake eligibility is valid for one year. The best part is that you can cross-regionally attend sessions in Taipei, Taichung, and Kenting. Even if you took your course at the Kending Mianjinglian location, you can still retake the exam or join group practice in a different region. With 12 days of sessions available across northern, central, and southern Taiwan each month, it's incredibly convenient for students who don't live in Hengchun. ### ✦Regular Dive Trips Kending Mianjinglian also regularly organizes diving trips to Green Island, Xiaoliuqiu, and even abroad. Now with their Hengchun freediving base, students visiting Kenting can also enjoy the thrill of freediving. Beyond diving, Kending Mianjinglian offers a variety of activities, including the meditative slacklining, adventurous surfing, and lively, fun camping. The instructors are experts on Kenting and Hengchun, so post-class itineraries are just as enriching as the lessons, earning Kending Mianjinglian high praise from students who love discovering hidden gems! Sign up free Log in to read the full content Recommended Google Facebook LINE 02 ## Kending Mianjinglian Experience Review Kending Mianjinglian Experience Review Many people worry that poor swimming skills will prevent them from trying Kenting Freediving, but even if you're not a strong swimmer, you can still enjoy the sport with professional instruction and practice. This time, Queen Lucy will introduce Kending Mianjinglian, a freediving venue in Hengchun, at the southern tip of Taiwan. She'll share comprehensive information on courses and pricing for beginners. Join our mystery shopper under the glorious South Taiwan sun and get your own Kending Mianjinglian! ### ✦Classroom Course Kending Mianjinglian's academic courses are held in the comfortable first-floor space. The theoretical foundation of freediving is crucial for establishing correct diving concepts, so Kending Mianjinglian's freediving courses place great emphasis on theory. Before the course begins, there are two online equalization video lessons, allowing you to practice at home beforehand and making it easier to master the techniques on-site. The first day's theory class covered human physiology and breathing principles, with the instructor clearly explaining the relationship between the body and carbon dioxide. We practiced proper nasal inhalation and abdominal breathing, learning to fully fill our lungs with air. Next comes breath-holding practice, which uses relaxation and even meditation to gradually acclimate the body to low-oxygen states and increase CO2 tolerance. The Kending Mianjinglian freediving instructor also mentioned that freediving is like yoga: you can't do it well if you're anxious. After the class, Lucy Hou felt that freediving is not only a physically demanding sport, but also has the added benefit of calming the mind and body! The final and most challenging part of the academic course is equalization practice. The instructor explains the principles of equalization and the relevant physiological structures, carefully observing and guiding students as they practice. For example, when Lucy Hou was practicing Frenzel equalization, she was swallowing air into her throat. The instructor noticed that her mouth was overfilled with air and her tongue was pressing too hard. Equalization is a common hurdle for many, so the instructors at Kending Mianjinglian also provide online breath-holding concept videos for students to practice at home. After the full day of academic lessons, there's a short quiz to ensure everyone has a correct understanding of Kenting Freediving concepts, such as the absolutely essential buddy system. ### ✦Internship The second day's pool session took us to Xiaowan Swimming Pool in Kenting, where we practiced static apnea, dynamic apnea (40 meters), and static apnea rescue for Kenting Freediving. I felt a bit nervous the first time I put on fins and jumped into the water. While I'm not afraid of water, my swimming skills aren't the best. However, with the professional guidance of the Kending Mianjinglian freediving instructor, I gradually gained confidence, eventually floating upright on my own—a truly satisfying achievement. The instructor observed everyone's fin kicks, teaching us to point our toes and engage our thighs. Initially, my muscles weren't used to it, and it felt a bit like cramping. After static breath-hold practice, it was time for dynamic apnea. I initially thought a 40-meter dynamic dive was impossible, since even swimming 25 meters usually requires constant breathing. But with fins, the speed was incredible, and the instructor demonstrated how to turn in the pool beforehand. In the end, I completed it successfully! The final item is static apnea rescue. When practicing static apnea, you always need a buddy nearby, because pushing yourself to hold your breath longer can lead to a state of hypoxia and blackout. That's why Kending Mianjinglian's pool course assessment always includes rotating rescue practice, ensuring a safer environment for freediving. Kending Mianjinglian's instructor mentioned that if the pool is closed, they take students to calm waters near Kenting for practice, which Lucy Hou felt was a real advantage of choosing a freediving venue in Hengchun—after all, the whole point of Kenting Freediving is to get out into the ocean! For the third day, we headed to Wanlitong for open water practice, where you can see sandy areas about five meters deep. The excitement was completely different from being in a pool; in open water, the instructor teaches you how to read the waves and find safe gaps to enter the water, preventing you from being knocked over or injured by the surf. The first challenge was putting on and taking off fins underwater, which made it hard to balance. It took Lucy a long time just to get her fins on, a stark contrast to being in calm water or a pool. Throughout the process, the Kending Mianjinglian instructor demonstrated each step. Once her fins were on, her nerves settled significantly. Following the instructor out to sea, they waited for him to choose a spot and secure the buoy before beginning the open-water practice. Open-water activities include rope diving, duck diving, and rescue techniques. Combining the equalization and breath-holding skills from the previous two days, the biggest difference between freediving in the ocean and in a pool is the potential for seasickness. However, once you see the fish, you'll want to dive down and swim among them. You can set the sandy bottom or large rocks as your target depth; don't just focus on numerical performance. Once you master equalization, depth will no longer be an issue. After completing the regular Kending Freediving course, you can also arrange for an instructor to lead a training dive, providing personalized guidance on areas where you need improvement. Lucy Hou found these training dives incredibly rewarding, allowing for a significant increase in practice sessions over a short period. The instructors also continuously photograph students, helping everyone better understand where they're encountering difficulties. Sign up free Log in to read the full content Recommended Google Facebook LINE Also Featured ## Don't miss _these either_ [Kenting Diving](https://www.twosevenths.com/en/outdoors/diving-kenting/)[Diving](https://www.twosevenths.com/en/outdoors/diving/)[Lucy Hou](https://www.twosevenths.com/en/tag/%e9%9c%b2%e8%a5%bf%e5%90%8e/) Twosevenths has trained over 500 mystery shoppers experienced across diverse fields, accumulating five years of on-site visits to more than 5,000 venues across Taiwan. We are dedicated to delivering the most impartial third-party reviews — like a group of savvy friends guiding you to the best experiences.[Learn more about Twosevenths →](https://www.twosevenths.com/en/about/) Contributing mystery shoppers