ã€ãã³ã
ã仿¥ã¯ã©ãã«è¡ãããäœããããããšé ãæ©ãŸããå¿ èŠã¯ãããããŸãããããŒã»ãã³ã¹ã§ã¯ã人æ°ã®ã€ãã³ãã¿ã€ãã1ããŒãžã«ãŸãšãããªã¹ãããçšæããŠãããéœåžã倩æ°ãåè¡è ã«åãããŠæé©ãªãã©ã³ãçŽ æ©ãèŠã€ããããšãã§ããŸããäœåãç¶æããããä»äºåž°ãã«æ±ãæµããããšããæ¹ã«ã¯ãã¿ã€ãã€ã®ãžã ãã¿ã€ãã¥ã³ã®ãžã ãã¿ã€ãã³ã®ãžã ããŸãšããŠãã§ãã¯ãç²ããçãã鱿«ãããäŒæãããéãããããªããã¿ã€ãã€ã®æž©æ³ãã¿ã€ãã¥ã³ã®æž©æ³ãããã«ãªã©ãã¯ã¹ã§ããã¿ã€ãã€ã®å²©ç€æµŽãã¿ã€ãã€ã®æ±èžå¹ãèšç»ããŠã¿ãŠã¯ãããã§ãããããã¢ãŠããã¢ã楜ãã¿ããæ¹ã«ã¯ãéœåžè¿éã®ã¿ã€ãã€ã§ã®ãã€ãã³ã°ããããªãŸãŒãæ°åæºç¹ã®å°ççã§ã®ãã€ãã³ã°ã墟äžã§ã®ãã€ãã³ã°ãŸã§ãåå¿è åãã®äœéšãèŠã€ãããŸããå¬ã«éªã远ããããããªããæ¥æ¬ã®ã¹ããŒãšã¿ã€ãã€ã®ã¹ããŒã®å ¥éã¬ã€ãããèŠéããªããå人ãšã®éãŸããäŒç€Ÿã®ããŒã ãã«ãã£ã³ã°ãéšã®æ¥ã®ãã©ã³ã«ã¯ã倱æãã«ããéžæè¢ãšããŠè±åºã²ãŒã ããããŸããããŒã»ãã³ã¹ã§ã¯ã¿ã€ãã€ã®è±åºã²ãŒã ãšã¿ã€ãã¥ã³ã®è±åºã²ãŒã ãå³éžããŠãããããŒããéžãã§æ°è»œã«ã°ã«ãŒãã§æ¥œãããŸããããŒãºã«åãããŠã«ããŽãªãéžæããã°ããäœãããããåãããªãããã仿¥ã¯ãããããããã«å€ãããŸãã
èŠé¢èª¿æ»å¡ãå®å°èª¿æ» · 482 ä»¶
ã€ãã³ãã®èšäºäžèЧ

å°äžé¶èžæå®€ããããïœé¶èžDIYäœéšïŒæã³ããã»ãããäœéšãã§ããå°äžé¶èžæå®€6éž

æ°ç«¹ãã©ãã£ã¹ããããïœãã·ã³ãã©ãã£ã¹ïŒå§¿å¢ç¯æ£ãæ°ç«¹ã®ãã©ãã£ã¹ã¹ã¿ãžãª5éžãåŸ¹åºæ¯èŒ

æŸæ¹SUPããããïœå€ããªãããŒãã¢ã¯ãã£ããã£ãæŸæ¹ã®SUPäœéš4éžæ¯èŒ

å°äžãããŒæ°Žæ³³ã®ããããïœäœéšã®æµããè²»çšã¯ïŒå°äžãããŒæ°Žæ³³æå®€6éžãåŸ¹åºæ¯èŒ

æ¥ææœSUPããããïœã¹ã¿ã³ãã¢ããããã«ããŒãã®æéã¯ïŒåææ¥ææœã®SUPäœéš6éžãåŸ¹åºæ¯èŒ

å°äžã§ä¹éЬäœéšã®ããããã¯ãåå¿è åãã®ä¹éЬã¬ãã¹ã³ããã5ã€ã®åºèã§ãã

å島海人ãã€ãã³ã°ã³ãŒã¹ã¬ãã¥ãŒïœãã€ãã³ã°ãåŠã³ãªããåéãäœããããã€ããŒã«ãšã£ãŠææ¥åå³¶ã®ç¬¬äºã®å®¶

èç·Žã®è©äŸ¡ïœç«å°ãèšåããã¬ãŒããŒã®äžæåæã£ããéå奜ãã«ã¯ããŸããªãæ¿æ©æ°åã®ãžã

é«éã®ããããã¹ããŒããããµãŒãžïœçèãç·©ããŠçã¿ãåãããïŒé«éã®çèãªãªãŒã¹ãã€ããããµãŒãž5éžãåŸ¹åºæ¯èŒ

å°åã®ãã«ããªã³ã°ãžã ããããïœå®€å ãã«ããªã³ã°äœéšãäžæçŽ¹ä»ïŒå°åã®ãã«ããªã³ã°ãžã 6éžãåŸ¹åºæ¯èŒ

å°åã®å€§åãªã¢ã«è±åºã²ãŒã ããããïœ10ïœ12人ã§ã倧æºè¶³ïŒå°åã®å€§äººæ°åããªã¢ã«è±åºã²ãŒã 12éž

é«éã®ã€ã€ãŒãã£ã³ãã«ããããïœã¹ãã¬ã¹ãçããå°œããïŒå³éž10åºãé«éã®ã€ã€ãŒãã£ã³ãã«SPAã¹ã¿ãžãª
