Skip to main content
search

This Taipei TRX evaluation store

Shop Feature Price Environment Strength spacious teacher-student ratio Evaluation
Hero Health and Strength Club All-round solid muscle strength training From $700 for a single class ★ ★ ★ ★ ★ ★★★★ ☆ ★★★ ☆☆ ★ ★ ★ ★ ★
Healthy LifeLiving Fitness Multiple courses for aerobic muscle strength From $400 for a single class ★ ★ ★ ★ ★ ★★★ ☆☆ ★★★ ☆☆ ★★★★ ☆
Monkey Training Newbie-friendly Taipei TRX Recommended From $350 for a single class ★★☆☆☆ ★★☆☆☆ ★★★ ☆☆ ★★★ ☆☆
Force Fitness exercise space Enjoy advanced TRX challenges From $350 for a single class ★ ★ ★ ★ ★ ★★★★ ☆ ★★★ ☆☆ ★★★ ☆☆
Muscle transfer Fitness Studio Small class system Banqiao TRX classroom From $400 for a single class ★ ★ ★ ★ ★ ★★★ ☆☆ ★★★★ ☆ ★★★★ ☆
Fusion Force Fitness Harmony Space Advanced training that includes all core aerobic strength From $350 for a single class ★★★ ☆☆ ★★★★ ☆ ★★★★ ☆ ★ ★ ★ ★ ★
FMC Fitness Individually adjust student movements in small classes From $400 for a single class ★★☆☆☆ ★☆☆☆☆ ★★★ ☆☆ ★ ★ ★ ★ ★
bee movement Highly personalized TRX training in Taipei From $406 for a single class ★★★ ☆☆ ★★★★ ☆ ★★☆☆☆ ★★★★ ☆

This time TWOSEVENTHS Mysterio

Sandra
Taipei TRX Master

Like aerobicSandra

Ding Dong
Taipei TRX Master

trying to stay in shapeDing Dong

Lorena
Taipei TRX Master

sporty Lorena

What is Mysterio?

As ordinary consumers who go to the store to experience activities, from online reservations to after experiencing the activities, they must keep a low profile and be like other guests, assisting TWOSEVENTHS When evaluating event stores, mystery guests can be college students, office workers, mothers, middle-aged and elderly people.

Read more

About Taipei TRX

TRX training is to use suspension equipment to achieve the effect of whole-body muscle strength training by using its own weight. Kettlebell is a kind of weightlifting and weight-bearing equipment, that can stimulate major muscle groups through different movements; the combination of the two is called Hanging Pot is a relatively advanced TRX course, which can increase the training intensity and is suitable for people who have a TRX foundation and want to challenge themselves and build muscle.

Taipei TRX Quick Review

TWOSEVENTHS new project

Whey protein actual test unboxing
Evaluation of 6 concentrated & hydrolyzed high-protein powders to increase muscle and weight and supplement fitness nutrition

Hero Health and Strength Club

Store introduction

Hero Health and Strength Club is about a 13-minute walk from MRT Yong'an Market Station. If you come by motorcycle, you can park on the arcade outside the classroom.
The overall venue is bright, and although the space is not large, because the courses are mainly in small classes, it will not feel crowded during class, and the equipment used in the class is...

Mystery guest evaluation

#All-round solid muscle strength training

This time Lorena experienced 1-on-1 muscle strength training. After successfully making a reservation through Facebook, the Hero editor will first ask in detail about the main purpose of the course and daily exercise habits.
Before the on-site course started, the coach first helped Lorena do a physical examination and assessment...

Lorena

Mysterio
sporty Lorena

Environment: ★★★★★
Strength: ★★★★☆
Spacious: ★★★☆☆
Teacher-student ratio: ★★★★★

Healthy LifeLiving Fitness

Store introduction

Living Fitness is about a 10-minute walk from Shandao Temple Station. The venue is divided into three areas: group class classroom, basic weight training area and personal trainer class area. The venue also has lockers for students to store valuables.
The group class classroom space can accommodate approximately 6 students, with two...

Mystery guest evaluation

#Multiple courses have aerobic muscle strength

This time Lorena experienced a group TRX training course. At the beginning, the coach will take a few sets of warm-up exercises before going on the rope.
This Taipei TRX class consists of three sets of circuits for each movement. The first two sets are at the same intensity, and the third set will be strengthened. Each class will target the body...

Lorena

Mysterio
sporty Lorena

Environment: ★★★★★
Strength: ★★★☆☆
Spacious: ★★★☆☆
Teacher-student ratio: ★★★★☆

Monkey Training

Store introduction

Monkey Training is about a five-minute walk from Exit 4 of Xingtian Temple Station. You must take off your shoes to enter the venue. The first thing you see when you enter the door is the counter. The whole space is not big and the lights are dim, but it makes the exercise more atmospheric. Outside is the heavy training equipment area, and there is a group class classroom at the end.
Group class teaching...

Mystery guest evaluation

#Newbie friendly Taipei TRX recommendation

Lorena experienced the TRX training group class this time. At the beginning of the class, the coach would ask each student about their daily exercise habits. After understanding, they would start doing warm-up exercises and start the next class.
There will be different movement exercises from the upper limbs, lower limbs to the core, and each movement will be done in two cycles...

Lorena

Mysterio
sporty Lorena

Environment: ★★☆☆☆
Strength: ★★☆☆☆
Spacious: ★★★☆☆
Teacher-student ratio: ★★★☆☆

Force Fitness exercise space

Store introduction

Force Fitness has 2 branches, both located near the MRT station in Danyang District. It is a very convenient TRX course option in Taipei.
The branch I tried this time is about a three-minute walk from Chiang Kai-Shek Memorial Hall Station. Although the space on the second floor is not large, it has an open design...

Mystery guest evaluation

#Enjoy the advanced TRX challenge

TRX classes are the flagship program of Force Fitness, and Sandra’s group TRX classes are always full. Although the classroom space is a little crowded, the classroom layout, the slogan on the wall and the TRX sling are all in bright and crisp black and yellow colors, making Sandra...

Sandra

Mysterio
Like aerobicSandra

Environment: ★★★★★
Strength: ★★★★☆
Spacious: ★★★☆☆
Teacher-student ratio: ★★★☆☆

Muscle transfer Fitness Studio

Store introduction

Muscle Turn Fitness Studio is a group class classroom ten minutes walk from MRT Xinpu Station, and it is also the choice of TRX exercise in Banqiao.All courses are small classes, the maximum number of people in each class is 8 people, and even if 1 or 2 people sign up, the class will start.
muscle...

Mystery guest evaluation

#Small class system Banqiao TRX classroom

Sandra's experience this time is the TRX course led by different external coaches every Tuesday. Since each coach has his own teaching habits, it is very suitable for students who want to try different teaching styles.
Mushuan's TRX courses adopt a small class system, which allows the instructors to have more time to care for individual students, and even...

Sandra

Mysterio
Like aerobicSandra

Environment: ★★★★★
Strength: ★★★☆☆
Spacious: ★★★★☆
Teacher-student ratio: ★★★★☆

Fusion Force Fitness Harmony Space

Store introduction

Fusion Force Fitness is hidden on the tenth floor of the commercial building at Dongmen Station. The classroom space is spacious, and the number of students and coaches at the same time is moderate, so there will be no sense of oppression due to the number of people during exercise.
The classroom has a simple cushioned area as...

Mystery guest evaluation

#Advanced training with all core aerobic strength

Fusion Force Fitness' TRX is positioned as a comprehensive course that combines core, aerobic, and muscle strength. Therefore, it is also more difficult and suitable for people who have a certain foundation in muscle strength training.
Sandra thinks the coaches here are very professional and are very practical in...

Sandra

Mysterio
Like aerobicSandra

Environment: ★★★☆☆
Strength: ★★★★☆
Spacious: ★★★★☆
Teacher-student ratio: ★★★★★

FMC Fitness

Store introduction

FMC Fitness in Neihu is about a seven-minute walk from MRT Donghu Station. It’s on the second floor of an old apartment building. It’s a little hard to find. It’s recommended to pay attention to the small blackboard on the first floor. Press the intercom and the coach will open the door for you. .
FMC Fitness offers a variety of group classes, most...

Mystery guest evaluation

#Small class system Individually adjust student actions

The teachers are very attentive during the TRX training process at FMC Fitness. After the warm-up is completed, the formal class is mainly divided into different movements for the upper and lower body.
Because the students are all registered for the class, the teacher has a certain degree of familiarity with each student, and will deal with each student one by one according to their situation...

Ding Dong

Mysterio
trying to stay in shapeDing Dong

Environment: ★★☆☆☆
Strength: ★☆☆☆☆
Spacious: ★★★☆☆
Teacher-student ratio: ★★★★★

bee movement

Store introduction

Bee Sports has three branches, two of which are located in MRT Nanjing Fuxing and Guting. The Ningbo classroom I experienced this time is about a ten-minute walk from MRT Chiang Kai-shek Memorial Hall Station. The sign at the door is a bee that matches the brand name, which is very recognizable.
Bee Sports is a long and narrow sports space with bright shower rooms, changing rooms...

Mystery guest evaluation

#Taipei TRX training with highly personalized design

Different from the traditional TRX or kettlebell courses that everyone has in mind, Bee Sports’ multi-functional and powerful physical fitness course is a comprehensive training of TRX training and kettlebell courses. Strictly speaking, it looks like a small coaching class!
The coach will arrange the class schedule according to the needs, physical ability and level of individual students, and will use...

Sandra

Mysterio
Like aerobicSandra

Environment: ★★★☆☆
Strength: ★★★★☆
Spacious: ★★☆☆☆
Teacher-student ratio: ★★★★☆

last of the last

The above is the current Taipei TRX recommendation. TWOSEVENTHS Mysterio personally experienced 8 TRX and kettlebell classes in Taipei.

Since most gyms classify these two courses at a higher level, it is recommended that those who want to try it first develop some exercise habits, and then participate in the courses to achieve better results! In addition, it is also recommended that you try a trial class first to understand the class characteristics, difficulty level, space environment, and your favorite teaching style.

In addition to TRX courses and kettlebell exercises, if you like a different exercise method from the general traditional coaching class or independent training, you may also try it rock climbing,boxingWait for exercise, or read thisAerobics group classIntroduction to the gym, there are many interesting group classes in it, I believe you will like it!

More Taipei Recommended Articles

Filter

Recommended yoga in Taipei

[Taipei Yoga Recommendation] Master environmental expenses at once! 8 Taipei yoga studio course reviews

Yoga is almost equated with the word healing in everyone's mind. Compared with ordinary gyms, yoga can not only achieve the effect of exercise, but also relax your body and mind.But how to choose...
Recommended 24-hour gym in Taipei

[Taipei 24-hour gym recommendation] Training without battery! Selected 10 24HR gyms in Taipei

Modern people pay more and more attention to their body shape and are more willing to spend money on going to the gym; however, it is a big problem that the commuting time cannot match the business hours of the gym. After all, traditional gyms may...
Taipei single gym

[Taipei Single Gym Recommendation] Cheap exercise without binding, review of 7 Taipei timed gyms

There are more and more venues for single or timed gyms in Taipei. TWOSEVENTHS This time, we use various indicators to analyze and evaluate 7 Taipei single-session gyms and Taipei timed gyms for you.In no mood...