Banciao Gym Recommendations7 Banciao Gyms Rated: Newpu, Fuzhong, Jiangzicui — Pay Per Visit or Per Hour

Duiwa Lian is located near Xinpu Junior High School, about a 10-minute walk from either Xinpu Station or Xinpu Minsheng Station. In addition to monthly memberships, they also offer quarterly plans and single-entry passes. Single entry costs $150 (cash only), and uniquely, it grants unlimited same-day access!

This Banqiao Gym is in a building's basement, yet the space is remarkably spacious and brightly lit. The ceiling features cool white lighting, while most of the floor is warm wood-grain. Different training zones are delineated with artificial turf and mats, balancing visual comfort with functionality.

Before entering, you'll need to download their exclusive app to register as a member. You can also purchase monthly plans directly through the app. After your first plan purchase, a coach will provide a guided tour.

The venue is well-equipped with a wide array of machines and equipment, including treadmills, spin bikes, ellipticals, several squat racks, deadlift platforms, multi-functional trainers, a sled, and various fixed-weight machines. Duiwa Lian's YouTube channel offers numerous instructional videos for their fitness equipment, making it very beginner-friendly. Inside, you'll also find restrooms, showers, a lounge area, and over a hundred locker-style storage units with combination locks.

Focus on Fitness is a studio-style Banqiao Gym, located just five minutes from Xinpu MRT Station, offering primarily personal training and corporate group classes.

The overall environment is clean and bright, with ukiyo-e style comic murals depicting fun fitness scenarios. Inside, you'll find a body composition analyzer, five squat racks, two treadmills, one spin bike, a dumbbell area, various fixed and selectorized machines, and a turf area for stretching and resting. Lockers, a water dispenser, shower rooms, and changing rooms are all available.

Their unique "Focus Card" membership system involves an annual fee that provides discounted rates on personal training sessions, with no additional entry fees required for classes.

Additionally, Focus on Fitness partners with local venues for drinks, meals, desserts, and even daily necessities, allowing members to receive discounts by presenting their Focus Card. They also offer exclusive group classes for corporate clients.

BE YOUR FITNESS is conveniently located in Banqiao's Jiangzicui neighborhood, just a 30-second walk from Jiangzicui Station Exit 2, making it easily accessible by bus, MRT, or U-bike. This Banqiao Gym is situated in the basement, featuring a clean, bright aesthetic with a yellow and black color scheme.

While the interior space is compact, it's fully equipped. There's a dedicated area with pin-loaded machines specifically for women, and the overall equipment selection is diverse. For back training alone, there are several machines to choose from, which is ideal for athletes preparing for competitions.

Additionally, this Banqiao Gym is pet-friendly, allowing owners to bring their pets to work out. Pets can be left at the counter for staff to look after. For those without pets, the venue's adorable dog, Dona, provides companionship during workouts, offering a full dose of therapeutic charm.

Notably, the gym also caters to the needs of freelance coaches and office workers by providing a relaxation area with a microwave, coffee machine, free Wi-Fi, Chargespot, and a vending area. This allows coaches to rest between sessions. The gym also offers a massage room available for rent by freelance coaches.

Regarding pricing, BE YOUR FITNESS offers flexible top-up and monthly subscription services, eliminating contract pressure and lowering the barrier to entry, so anyone who wants to exercise can fall in love with fitness here.

77 Fitness Club is located in the basement, less than a 10-minute walk from MRT Far Eastern Hospital Station Exit 3.

The interior is divided into two main areas. One section features four squat racks, a dumbbell bench press area, a padded weightlifting zone, and an artificial turf area for post-workout stretching. The other section primarily houses machine-based equipment, also with a dumbbell area, and includes two elliptical trainers and five treadmills for cardio.

This Banqiao Gym offers both time-based and session-based payment options. If your single workout typically lasts less than 100 minutes, you can opt for the stored-value plan at NT$1 per minute. Nearby residents can also take advantage of the "Neighbor Program" for an annual membership discount.

JX Fitness Club is located inside the Shin Kong Life New Taipei City Jieshibao Hotel, about a 10-minute walk from both Banqiao and Xinpu MRT stations.

The venue spans three floors: the first floor houses a bungee fitness studio for group classes, the second floor features the gym and boxing area, and the third floor boasts a luxurious swimming pool with aqua bikes for water spinning. The fitness area is surrounded by large, floor-to-ceiling windows on three sides, allowing sunlight to stream in during the day and offering city night views after dark.

This Banqiao Gym is spacious, with an impressive array of equipment. There are over five different types of cardio machines alone, plus a diverse selection of group classes including yoga, table tennis, and TRX. The strength training area primarily features machine weights, with about 10 different setups for each major muscle group, allowing for comprehensive training from various angles.

In addition to its monthly membership, JX Fitness Club also offers single-entry passes.

Oneway is about a 10-minute walk from both Banqiao and Fuzhong MRT stations.

The interior space is divided into cardio, machine, and free-training zones, plus a kids' play area for members' children. There are several squat racks and Smith machines, multiple elliptical trainers, treadmills, and stationary bikes, as well as a glute drive machine that's a favorite among women. A spacious area for bodyweight exercises and stretching is also available for guests to use freely.

Notably, this Banqiao Gym also features a dedicated teaching zone for personal training sessions, ensuring that other guests doing their own workouts are not disturbed. For pricing, Oneway offers two no-contract monthly membership plans, or you can purchase a single-entry pass.

Sanjianke has three locations across Taipei and New Taipei: Yonghe, Neihu, and Banqiao. The Banqiao venue is about a 10-minute walk from Xinpu MRT Station.

Although this gym is located in a basement, its layout is clearly defined and comprehensive, featuring a free-weight area, machine zone, turf training and stretching area, and a nutrition lounge. The equipment selection is extensive and well-stocked.

Notably, the free-weight area boasts 8 squat racks, an 8-station cable machine, and 2 independent bench press stations. For cardio, there are 5 treadmills, 3 spin bikes, a rowing machine, and a stair climber. Most of the equipment is from international brands like Rogue and Eleiko. The venue also includes full shower and changing facilities, including restrooms, changing rooms, and wash areas.

Sanjianke offers flexible entry options, including single visits, monthly, and weekly passes, making it one of the more affordable Banqiao Gyms.