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This time Kaohsiung Pilates appraised stores

Shop Feature Price Strength Environment reserve teacher-student ratio diversity Evaluation
Wooden somatosensory Pilates Spacious small class Kaohsiung Pilates From $380 per lesson ★★★★ ☆ ★ ★ ★ ★ ★ ★★★★ ☆ ★★★★ ☆ ★★★ ☆☆
Triangle Pilates Pre-health assessment exercise is safe From $525 per lesson ★★★ ☆☆ ★ ★ ★ ★ ★ ★★★★ ☆ ★★★★ ☆ ★ ★ ★ ★ ★
ACE Crater Core Sports Center Licensed Pilates Yoga Teacher in Physical Therapy From $400 per lesson ★★★ ☆☆ ★ ★ ★ ★ ★ ★★★★ ☆ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★
NF 囍AI Sports Pilates Pilates curriculum super diverse classroom From $499 per lesson ★★★★ ☆ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★★★★ ☆ ★ ★ ★ ★ ★
Howe Healthy Exercise Studio High-intensity fitness-style Pilates classes From $400 per lesson ★★★★ ☆ ★★★★ ☆ ★★☆☆☆ ★★★★ ☆ ★ ★ ★ ★ ★

This time TWOSEVENTHS Mysterio

Bea
Kaohsiung Pilates Master

Love Pilates Bea

joy star esther
Kaohsiung Pilates Master

Like sportsEsther

What is Mysterio?

As ordinary consumers who go to the store to experience activities, from online reservations to after experiencing the activities, they must keep a low profile and be like other guests, assisting TWOSEVENTHS When evaluating event stores, mystery guests can be college students, office workers, mothers, middle-aged and elderly people.

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About Kaohsiung Pilates

Pilates was originally a rehabilitation exercise for injured soldiers to restore muscle strength, and later developed various types, such as mat Pilates, mechanical Pilates, and Pilates yoga.Students with zero foundation are recommended to start with the lifts on the mat first, and then try the mechanical lifts after they have experience, to strengthen the core muscles, train body stability and coordination.

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Wooden somatosensory Pilates

Store introduction

Close to the Formosa MRT Station, Muman Sports is a well-equipped Kaohsiung Pilates classroom with a two-story space.
There are six sets of mechanical beds on the first floor. The second floor is a multi-functional classroom equipped with aerial yoga equipment, toilets, unlocked lockers, a small bar and a sofa for rest. You need to bring your own towels and water bottles for classes. ...

Mystery guest evaluation

#Spacious small class Kaohsiung Pilates

Bea is experiencing a Pilates course this time, and the reservation process is very simple from the official website.
As soon as I entered the door, I saw four students taking the mechanical bed course on the first floor, and the Pilates mat course was held in the multi-functional classroom on the second floor. Auxiliary equipment includes yoga mats, elastic ropes, yoga bricks, etc. The props are all arranged neatly...

Bea

Mysterio
Love Pilates Bea

Strength: ★★★★☆
Environment: ★★★★★
Reservation: ★★★★☆
Teacher-student ratio: ★★★★☆
Diversity: ★★★☆☆

Triangle Pilates

Store introduction

Triangle Pilates is located on Ziyou 10nd Road, about a XNUMX-minute walk from the Arena MRT Station. It was founded by three Canadian-certified coaches with backgrounds in physical therapists and neuromuscular training.
The classroom is on the fourth floor of the elevator apartment. There is a counter as soon as you enter the door, and there are three...

Mystery guest evaluation

#Health assessment in advance is safe to exercise

The core of this Bea experience is that after making a reservation, payment must be made three days in advance to reserve a seat. When they arrive at the on-site counter, new students will be introduced to the space and sign a health information questionnaire.
The core course takes about 50 minutes. Although the corner is a single-story space, the circulation is well planned. Group courses and private...

Bea

Mysterio
Love Pilates Bea

Strength: ★★★☆☆
Environment: ★★★★★
Reservation: ★★★★☆
Teacher-student ratio: ★★★★☆
Diversity: ★★★★★

ACE Crater Core Sports Center

Store introduction

ACE Crete Core Sports Center is located near the art museum. The venue is a two-story space. The first floor is mainly used for one-on-one or one-on-two coaching classes, including Norwegian red suspension ropes, equipment beds and other facilities.
The second floor is a spacious multi-functional classroom that provides a variety of group classes, including Pilates Yoga...

Mystery guest evaluation

# Pilates yoga teacher with physical therapy license

Esther likes the warm environment of this Kaohsiung Pilates classroom very much. The colors are very soft, making the new students feel relaxed.
The teacher will have a basic understanding with the students before class. In addition to providing timely assistance during the class, the teacher will also remind students of correct postures from time to time to avoid sports injuries, because students have different levels, and...

joy star esther

Mysterio
Like sportsEsther

Strength: ★★★☆☆
Environment: ★★★★★
Reservation: ★★★★☆
Teacher-student ratio: ★★★★★
Diversity: ★★★★★

NF 囍AI Sports Pilates

Store introduction

Pilates Sports is located within a 3-minute walk of the MRT Arena Station. There are three floors of classrooms. The first floor is the Pilates mechanical bed classroom, the second floor is the aerial cloth suspension classroom, and the third floor is the muscle strength classroom. Physical fitness and other multi-purpose classrooms. The classroom is newly decorated, comfortable and clean, the environment is novel and tidy, and there is also a friendly shop cat...

Mystery guest evaluation

#PILATES Course Super Diverse Classroom

Bea is on a Pilates mechanical bed, which can accommodate up to 6 students. This time, only 3 students are taking the class together. The instructor basically leads the class with verbal instructions, and will give appropriate exercises based on the students' conditions that day.
The instructor provides very clear guidance and will explain and encourage students to move towards more difficult tasks...

Bea

Mysterio
Love Pilates Bea

Strength: ★★★★☆
Environment: ★★★★★
Reservation: ★★★★★
Teacher-student ratio: ★★★★☆
Diversity: ★★★★★

Howe Healthy Exercise Studio

Store introduction

Hao Health Sports Studio is located opposite Siwei Elementary School and behind the city hall. The classroom is on the first floor of a high-end apartment "Xin Du Ting".
The classroom is designed with high ceilings. As soon as you enter the door, you will pass by the TRX classroom and then to the middle counter. There are two open classrooms on the second floor. The large classroom can accommodate up to 8 people, and the small classroom can accommodate 6 people...

Mystery guest evaluation

#HIGH INTENSITY PILATES COURSE

The Mat Pilates class at Hao Health Exercise Studio is a monthly group class, and Bea happened to make an appointment when one of the students was on leave, otherwise the temporary experience would usually have to wait.
Most of the instructors are male. The instructor of the Pilates course this time is humorous and will occasionally joke with old classmates in the course, but...

Bea

Mysterio
Love Pilates Bea

Strength: ★★★★☆
Environment: ★★★★☆
Reservation: ★★☆☆☆
Teacher-student ratio: ★★★★☆
Diversity: ★★★★★

last of the last

The above are the recommendations for Kaohsiung Pilates this time. TWOSEVENTHS Mysterio personally experienced 5 Kaohsiung Pilates classrooms.

Pilates is a sport that combines body, mind and science. Based on the application of sports science, it systematically trains physical fitness and strengthens the body. Training muscle endurance and a strong core is also one of the factors that enable you to make correct movements on the machine bed. If you want to try exercise and fitness from a scientific perspective, the Pilates course is very suitable for you.

In addition to training the core through Pilates, if you also want to improve the body's extensibility and flexibility, yoga will be a good choice. You can refer to this articleKaohsiung Yoga,Kaohsiung aerial yoga recommendation, will make the body more balanced and healthy!

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