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jn studio yoga review directory

This time TWOSEVENTHS Mysterio

Lilian
Tainan Yoga Master

Yoga for many years Lilian

What is Mysterio?

As ordinary consumers who go to the store to experience activities, from online reservations to after experiencing the activities, they must keep a low profile and be like other guests, assisting TWOSEVENTHS When evaluating event stores, mystery guests can be college students, office workers, mothers, middle-aged and elderly people.

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The jn studio yoga classroom is located near the Dadong Night Market in Tainan, on the third floor of the building opposite the Triangle Park. You need to press the doorbell to enter from the alley next to it and then take the elevator to go upstairs. If you drive, you can park in the parking lot on the side of the Triangle Park road.

A classroom space focused on healing

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this homeTainan Yoga ClassroomAlthough the arc-shaped classroom is not large, it has bright lighting and the greenery outside the window makes people feel relaxed and happy.

In the space, there is a very special locker named after the mind-body concepts in yoga and Pilates. Each word is an experience gained in yoga and a blessing to oneself.

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In response to the diverse courses, jn studio’s prop room is also equipped with a variety of yoga and Pilates props, as well as a healing corner where you can freely draw cards while waiting for class. You can feel that jn studio is not only a yoga place Classroom, but a yoga space that values ​​the inner balance of body, mind and soul and allows people to rediscover peace and freedom.

Brand Concept

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The concept of jn studio can understand the value and story they value from the change of brand visual color.Initially, the yoga classroom had a purple logo, which represented leading teachers and students to feel the elegance and beauty of yoga together, and it was also a pursuit of yearning for ideals. Therefore, the teachers have continued to study hard and improve the quality of teaching in recent years.

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Nowadays, jn studio yoga has a new blue logo, symbolizing tranquility, stability, and freedom. It adheres to the spirit of "just now, join now" and hopes to help students achieve balance and calmness inside and outside the body and mind through yoga courses, and focus and devote themselves. For every current yoga practice, I also hope to cultivate more excellent yoga teachers in the future and promote the beauty of yoga to more ethnic groups.

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jn studio yoga classroom adopts small class yoga teaching of 8-10 people. The students are mainly female. The small class size can take care of each student's learning status and safety, and the relationship between teachers and classmates is relatively close, like friends. Generally speaking, you can also meet people who like yoga and sports through yoga classes here.

Other recommended yoga classes

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In addition to floor and aerial yoga courses, jn studio also has a variety of small-class yoga courses, such as: Pilates core bed, aerial ring, vipassana flow, etc.For example, the "Pilates Core Bed" is to lie on the core bed and use spring resistance of different weights to exercise the whole body and core muscles, and to train the small muscles that exert force, which can also become an advanced practice in the future. The foundation of yoga or aerial circles, so whether you're a beginner or an advanced, the core bed is a great workout.

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In addition, "Vipassana Flow" is a dynamic yoga that combines music and exercise by connecting the body with music and immersing the body in the music situation with the melody and rhythm. , suitable for recommending to friends who like courses that are varied and interesting, and who can enjoy the combination of music and body!

Course fee method

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The fee of jn studio is based on the point system, which is more flexible than the annual fee of the binding contract. You can choose courses according to your own time and interests every week, and use them up within the time limit. Urge yourself to exercise every week within the time limit, and you can also make adjustments in response to temporary changes in the itinerary.

Future course directions

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Since the current space is smaller and the ceiling height is slightly lower, finding a more spacious space with enough height for more aerial-related sports is an important goal for jn studio in the next stage.

In this larger space, we also hope to create an environment that is more friendly to people with different needs, so as to conduct more diverse yoga courses, such as allowing toddlers and children to be exposed to diverse sports as early as possible; women can also be free from pregnancy or age restrictions, so that pregnant women and the elderly can stay active and continue to bring yoga into their lives.

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This time Lilian came to jn studio to experience two popular courses: floor yoga and aerial yoga.

floor yoga

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When Lilian takes a floor yoga class, the teacher will match lively music and lead the warm-up to each yoga position step by step.

Different from yoga, which gives people a quieter impression, this yoga in East District of Tainan can even achieve the effect of sweating during exercise. The teacher's instructions are also very clear when demonstrating. Even though Lilian cannot see the teacher due to the direction of the posture, she can still clearly understand the teacher's instructions and movements. , through the series of movements arranged by the teacher from beginning to end, even the more difficult movements can be completed by novices.

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Lilian also found that the teacher would specifically remind the body where the force should be exerted, which would help clarify the key points of each yoga posture and avoid misalignment or compensation of force exertion.

During the yoga process, Lilian gradually relaxed from the irritability of the hot weather and the nervousness of attending class for the first time, and also stretched his body from sitting for a long time at work.

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Many newbies to yoga or those who have not tried related exercises may think that yoga is relatively static and boring, and that it is difficult for people with strong muscles to stretch their bodies. However, in fact, this is different from the teacher's teaching style and each school.

jn studio's yoga classes are lively and dynamic, and can also train cardiopulmonary function. The small-class yoga classes are highly diverse. You can also practice muscle power positions starting from the Pilates core bed. It will be very convenient for learning advanced movements. A good foundation for learning.

aerial yoga

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In the second lesson of aerial yoga, at the beginning, I used the hanging cloth and my own body weight to do stretching or muscle endurance training for physical fitness, and then advanced to inversion movements, and then did deeper body extensions. Lilian was a little bit interested in inversions at first. Nervous, but the teacher is very cautious to assist, and will pay attention to the details of the movement and the winding of the hanging cloth, which makes people feel at ease.

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In addition to training muscle endurance in aerial yoga classes, the teacher will also teach two or three elegant aerial yoga postures, so that everyone can take photos and record them, and in the future you can see your progress from each recording.

Lilian felt that the course not only provided training, but also had beautiful photos to take as a souvenir, which was very interesting.

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For yoga beginners, most of the yoga information they see comes from large clubs, and they are not clear about the advantages of small-class yoga classrooms.

Therefore, Lilian experienced jn studio yoga this time, and actually felt that even with a small number of people, the teacher took more comprehensive care and concern for the students' conditions, and could also make more detailed adjustments to the yoga movements. The quality and safety of the yoga courses were relatively high. I receive more attention, and the teacher-student relationship is also very close. I can freely ask questions, and gain yoga knowledge and physical and mental communication from the teacher's responses and sharing.

Mystery guest evaluation

As soon as she entered jn studio, Lilian felt the healing atmosphere of the yoga studio surrounded by sunshine and greenery.

During the experience, the teacher provided friendly reception and teaching, focusing on details such as body structure and center of gravity, helping Lilian find the key points of yoga movement training. In the bright pace of the class, Lilian performs yoga movements smoothly without being unable to keep up or feeling bored. It is suitable for yoga learners who like variety and dynamics.

The small-class yoga classroom feature can also bring students closer to each other and make friends who like sports. Overall, Lilian likes the comfortable communication space here and can learn yoga from basic to advanced. Lilian was deeply impressed by the teachers' active efforts to improve their knowledge and skills and improve their teaching quality. She deeply felt the teachers' enthusiasm for yoga teaching and their commitment to providing high-quality yoga courses.

If you want to experience small-class yoga classes and a variety of courses, you are welcome to make an appointment at jn studio, a yoga studio in East District, Tainan!

Lilian

Mysterio
Yoga for many years Lilian

Environment: ★★★★★
Attitude: ★★★★★
Easy Parking: ★★★★☆
Teacher-student ratio: ★★★★☆

store offers

hot offer

Even novices can get started easily!Yoga experience price only $320

In the small class teaching group class, the yoga movements are disassembled and clearly explained, and the movements are adjusted in a timely manner to guide the point of exertion. Novices don't have to worry about not doing it properly.

experience now

Exclusive offer

Teacher training for yoga wheel, empty yoga, empty ring and fancy empty yoga is now starting!

Through solid course training, you will gain the ability to organize courses and teach!After completing the training and passing the assessment, a qualified teacher certificate will be issued. Immediately send a private message to inquire about more discounts.

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