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This time Hsinchu Pilates evaluates stores

Shop Feature Price spacious Difficulty Attentiveness teacher-student ratio diversity Evaluation
Rehabilitation Pilates & Spine Exercise Studio Professionally led by a full-fledged physical therapist From $1,900 ★★★ ☆☆ ★★★ ☆☆ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★
I Body Pilates full range of gyms Pre-class bone class guidance to get more hands-on in class From $850 ★ ★ ★ ★ ★ ★★★★ ☆ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★
Emerging Pilates Teaching that can visualize the way of muscle exertion From $600 ★ ★ ★ ★ ★ ★★★ ☆☆ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★
BodyCare Pilates & Yoga Studio Variety of courses at affordable prices From $400 ★ ★ ★ ★ ★ ★★☆☆☆ ★ ★ ★ ★ ★ ★★☆☆☆ ★★★ ☆☆

This time TWOSEVENTHS Mysterio

Cindy 2
Hsinchu Pilates Masters

pursuing curves Cindy

A Bao
Hsinchu Pilates Masters

Yoga for many yearsA Bao

What is Mysterio?

As ordinary consumers who go to the store to experience activities, from online reservations to after experiencing the activities, they must keep a low profile and be like other guests, assisting TWOSEVENTHS When evaluating event stores, mystery guests can be college students, office workers, mothers, middle-aged and elderly people.

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About Hsinchu Pilates

Based on physical therapy, Pilates emphasizes the correct use of the core, which can not only sculpt the body, but also improve inertial pain problems.Generally, Pilates is divided into mat and equipment. Although this exercise is suitable for most people, it is recommended for beginners to start on the mat first, to train the correct breathing to lay a solid foundation, and to do each step solidly and accurately, so that you will be more able to master it. The trick to Pilates exercise!

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Rehabilitation Pilates & Spine Exercise Studio

Store introduction

Rehabilitation Pilates & Spinal Exercise Studio is located in a residential building on Fuxing 1st Road, Zhubei Province. Since it is a private residence, the detailed address will not be provided until the appointment is completed.
Although the studio space is not large, the equipment is very professional and complete. In addition to Pilates equipment, there are also stretching, yoga equipment and other assistive equipment. The space...

Mystery guest evaluation

#Physiotherapist professional leadership full of dry goods

Rehabilitation teacher Pilates has a physical therapist license. During the first class, he will ask, observe and evaluate the physical condition, and then ask the students to explain in the mirror where their current posture needs to be adjusted. The course will be customized for different physical conditions.
The teachers have rich teaching experience and are very professional. They speak directly and give clear instructions...

Cindy 2

Mysterio
pursuing curves Cindy

Spacious: ★★★☆☆
Difficulty: ★★★☆☆
Attentiveness: ★★★★★
Teacher-student ratio: ★★★★★
Diversity: ★★★★★

I Body Pilates full range of gyms

Store introduction

I Body Pilates full range of training centers are located on Zhongzheng Road, adjacent to Peking University Catholic Church. The classroom is located on the eighth floor of the apartment. There is a green sign on the first floor. You will be let in after greeting the administrator.
When you reach the eighth floor and open the door, a cute shop dog will welcome you. The store is mainly decorated with wood and...

Mystery guest evaluation

#Before class bone class guidance class is more hands-on

The I Body Pilates classroom is conveniently located and the environment is quite comfortable. There is a sofa area where you can have a rest when you arrive early. The best thing is that the store dog Ory will lie on you enthusiastically!
There are many Pilates machines with different functions in the store. This time Abao only used one to train his whole body...

A Bao

Mysterio
Yoga for many yearsA Bao

Spacious: ★★★★★
Difficulty: ★★★★☆
Attentiveness: ★★★★★
Teacher-student ratio: ★★★★★
Diversity: ★★★★★

Emerging Pilates

Store introduction

Xinxing Pilates is located on Guanghua East XNUMXst Street, North District, Hsinchu City, not far from the branch of National Taiwan University Hospital in Hsinchu City.The building has two floors, and the exterior has a conspicuous purple signboard, which is very eye-catching.The class is on the second floor. The classroom is very spacious for single use. There is also space for changing clothes and a full-length mirror wall.
This Hsinchu Pilates hotel is currently...

Mystery guest evaluation

#Teaching that can visualize the way of muscle exertion

When you come to Xinxing Pilates, you will first be asked whether there are any painful areas on the body, such as shoulder and neck pain and false span problems at the same time. Pain will be treated as a priority.
The class begins with teaching breathing, and although it may seem simple, it actually requires some know-how to do it correctly. Cindy felt that the teacher was describing...

Cindy 2

Mysterio
pursuing curves Cindy

Spacious: ★★★★★
Difficulty: ★★★☆☆
Attentiveness: ★★★★★
Teacher-student ratio: ★★★★★
Diversity: ★★★★★

BodyCare Pilates & Yoga Studio

Store introduction

BodyCare Pilates & Yoga Studio is located on Guandong Road, on the second floor of other stores. Both Pilates equipment and non-equipment classes are provided, and aerial yoga and floor yoga are also available. The classrooms are spacious and simply decorated, with lockable...

Mystery guest evaluation

#Courses are diverse and affordable

Abao has taken many yoga classes and feels that the Pilates classes at BodyCare Pilates & Yoga Studio are more like a fusion of yoga and core classes.
This time I experienced Pilates without equipment. Most of the movements were completed on the mat, but the mat...

A Bao

Mysterio
Yoga for many yearsA Bao

Spacious: ★★★★★
Difficulty: ★★☆☆☆
Attentiveness: ★★★★★
Teacher-student ratio: ★★☆☆☆
Diversity: ★★★☆☆

last of the last

The above are the recommendations for Pilates in Hsinchu this time. TWOSEVENTHS Mysterio personally experienced 4 Hsinchu Pilates classrooms.

Pilates is an exercise that emphasizes core training and is somewhat related to physical therapy. It is quite suitable for people who pursue good exercise habits. I believe that through the extension of the body on the outside and listening to the inner voice on the inside, after a period of correct and continuous practice, everyone can welcome a healthier body.

In addition to Pilates, TRX is also a very popular sport among women. This articleHsinchu TRX Several good choices are recommended, so that you who are trying TRX sports for the first time can quickly understand the charm of TRX.If you want to find more ways to talk to your body, please also refer to theHsinchu Osteopathic,Foot massage,SPA Wait for the massage method, let all parts of the body reach a more comfortable position through professional techniques!

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