[A quick guide to relieving stress for office workers] How to relieve work stress? 10 Stress Relief Activities for Office Workers

Small Things Ceramic Art Space is located near Fu Jen Catholic University, about a 3-minute walk from the MRT Fu Jen University Station.

A variety of pottery courses are offered here, including hand-kneading, hand-pulling, etc., which are especially suitable for beginners with no basic knowledge, allowing them to enjoy the fun of pottery in a relaxed and pressure-free atmosphere. The course is not limited to standardized works, but also allows freedom to express creativity, and the teacher will provide hands-on guidance so that everyone can get started easily.

This Taipei ceramic art space offers pottery kneading and hand-made pottery experience courses, as well as regular four- and eight-class courses. There is also a shared space for self-study.

After completing the work, students can choose to ask the teacher to glaze it for them, or experience free cosmetic clay coloring themselves. This method not only does not require waiting and the work can be painted directly after it dries, but also allows the colors to blend naturally to present a unique effect.

In addition, if you have enough time, you only need to purchase an additional 100 yuan to use a hair dryer to quickly dry it, and then enjoy the underglaze color variety and freely match the colors. The entire firing process takes about a month, after which you will get a unique and beautiful work!

Jujurensheng Sales Department is only a 5-minute walk from Exit 1 of Jiangzicui MRT Station, and the transportation is very convenient. The decoration inside the store is unique and ingenious, as if you are in a night market - the counter is like a small stall, and the room names are puns, named after Taiwanese snacks, such as "Tanghu Lu" and "Xian Su Ji". The overall layout style is different, allowing players to immerse themselves in a unique script atmosphere.

The price range is from 150-1000 yuan per person, depending on the script type, game duration, number of participants and theme configuration. Among them, the largest theme room can accommodate up to 12 people, allowing group players to enjoy the fun of reasoning together. Taking into account that most of Taiwan’s gamers are introverts (I people), JuJu has specially launched “Lite! 》Script-killing game, designed for beginners, 150 yuan/person, duration is only 1.5-2.5 hours, 2-4 people can easily experience it.

Different from other script-killing stores in Taipei, JuJu is special in that it has a clear positioning and claims to be designed specifically for pure beginners. Even imported scripts will be adapted more than 80%. Even if it is the same script, you can enjoy completely different fun in Juju.

In addition, Juju is also actively developing original content. Currently, 16 out of the 3 scripts are original works. Although the number of scripts in the museum is not as large as other stores, a new script will be released every 1.5 to 2 months, so you will never be bored. What’s even more special is that every six months to a year, JuJu will close the gallery and host a limited-time immersive script-killing event. If you miss it, it will never be re-watched, so we guarantee you a unique experience!

LarpMan Reality Puzzle Museum is located in Nantun District, close to Daye Junior High School, and there are many paid parking lots nearby. Reservations are made by phone or Line for one-on-one service to ensure that every player has the best experience.

Starting from the entrance, you can feel the strong stage atmosphere. Walking down the path step by step, you feel as if you are backstage at the theater, gradually immersing yourself in the world of the script characters. As soon as you step into the venue, the rich interior space design is even more amazing, as if you have walked into a stage theater that is about to begin a performance.

The LARP games of this Taichung script-killing theater are divided into three categories: "exclusive drama", "unique drama of one style", and "unique drama performance". If you are a novice in script-killing games, you can choose the entry-level script "Summary of Solo Plays", which is easy and simple to play and provides a lot of room for character development.

Experienced players can choose the "Exclusive Play" series, which combines sound, light, and electrical effects with immersive scenes and carefully designed mechanisms; or the "Unique Play" style of arrangement, which brings players a deeper role experience and sense of theater through the unique interpretation of the actors.

Wu He You Xiang is only a 1-minute walk from Nanjing Sanmin MRT Station and the bus station. It is a Taipei SPA massage center that provides facial and body care. The store has a comfortable environment, pays attention to cleanliness and details, and creates a relaxing atmosphere, allowing every customer to enjoy a variety of treatments with peace of mind.

The service items are diverse, including aromatherapy essential oil SPA, sports massage, pregnancy SPA and targeted deep relaxation to meet different needs. Among them, essential oil SPA massage is Wu He You Xiang’s signature treatment, combined with the “German Spring” natural organic skin care brand, to perform a full body stress-relieving massage.

At the beginning of the treatment, appropriate essential oils will be selected according to personal needs, combined with targeted conditioning and professional massage techniques to effectively promote blood circulation, relieve muscle soreness, and at the same time bring about deep relaxation and comprehensive conditioning effects.

The guide path is located on Wenxing Road, Liujia, Zhubei, close to Dongxing Junior High School. One car can be parked at the door.

The store has only one floor and a total of 3 rooms. The interior decoration is mainly wood-based, with soft lighting and soothing music. You can feel a strong relaxing atmosphere as soon as you enter the door. Each massage room has only one bed, ensuring maximum privacy and comfort while enjoying services.

This Hsinchu SPA offers a wide range of services, from full-body relaxing massage to targeted shoulder, neck, and lower back conditioning, to specialty cupping, spine balancing and other courses, all of which can be found here. In addition, comprehensive body care courses for pregnant women and postpartum conditioning are also provided.

The essential oils and natural herbal products used in the massage are all from Europe, and the masseur will also choose products that are most suitable for the customer's skin type for maintenance. In terms of price, there are discounts for new customers.

MegaSTONE Climbing Gym is only a 3-minute walk from MRT Touqianzhuang Station. The venue has an outdoor 9-meter-high climbing area, a spacious 80-ping 4.7-meter-high indoor bouldering area, and the country's first adjustable-angle Kilter Board. It is one of the few rock climbing venues in Taipei that offers both bouldering and climbing.

There are nearly a hundred routes with difficulty ranging from VB to V8+. Beginners and veterans can enjoy the route that suits them. The exclusive feature is the island-shaped climbing tower, which makes the climb full of variety and challenge with a 360-degree surround.

The facilities on site are complete, including changing rooms, foot washing areas, rest areas and charging areas, allowing climbers to easily enjoy climbing time whether it is a short exercise or a full day challenge.

MegaSTONE provides a complete set of experience courses specially designed for novices, covering bouldering and climbing, allowing beginners to get started quickly. Senior rock climbing enthusiasts can take advanced bouldering skills courses to improve their techniques and learn the application of whole-body muscle coordination under the careful guidance of coaches. The course has an adequate teacher-student ratio to ensure that every student can be taken care of.

All experience courses are by appointment only and can be easily booked through the official Facebook page.

CORNER Bouldering Gym has two branches in Huashan and Zhongshan. The rock wall adopts a new construction method without main screw holes.

There are 48 routes in the two areas of Huashandian, and 60 routes in the three areas of Zhongshandian, totaling more than XNUMX routes, covering various terrains and routes. The two stores have a staggered line change frequency once every two weeks. If you visit alternately, you will have new climbing routes to climb every week.

This Taipei rock climbing gym has bouldering mats built into grooves on the ground to reduce the height difference and avoid missing your footing. The specially designed lower climbing point, golden guide arrows and wooden floor collage rock walls allow you to quickly find the lower climbing point after climbing.

In addition, there is a separate foot-washing pool for more privacy. The electronic system makes re-entry easier and faster.

LYNLI STUDIO is a fully reservation-only metalworking studio with 2 branches in Taiwan. One is the Tainan store located in Snail Alley in the center of Tainan, and the other is the Taipei store adjacent to the MRT Zhongshan Junior High School Station. Very convenient.

The store is a composite studio with other design companies stationed there. The overall decoration is in the retro style of old Shanghai. It also sells exclusively designed accessories. The warm handmade space makes people relax and feel the warmth of hospitality.

The types of handmade rings are made of brass and silver. Basic rings have a variety of surface textures to choose from. In addition, we also provide a variety of course options such as advanced, paired rings, bracelets, necklaces, and earrings.

In order to provide each student with a good course experience, LYNLI STUDIO adopts small class teaching, and only those who participate in the course can attend! In addition, LYNLI STUDIO Taipei store has also specially added night classes to provide more flexible time options, so you can experience the fun of metalworking after get off work. It is recommended to go throughOfficial LINE Make an appointment for a consultation.

LYNLI metalworking experience allows you to type characters on the work for free. There are English, numbers and symbols to choose from. It is suitable for keeping as a souvenir for yourself or as a gift. It includes sawing silver sheets, tapping textures and embossing characters, annealing, shaping and polishing. Etc., there will be instructors to guide and assist each step, and after the experience is over, each person will be given a Polaroid to bring the wonderful metalworking experience to an end.

The person in charge of this metalworking company in Taipei has academic knowledge of jewelry and metalworking. He has also learned practical working methods from masters in factories, so he can provide detailed explanations from design to production techniques. In addition, LYNLI also provides different handicraft courses such as jewelry drawing classes, allowing you to have more advanced learning and experience from drawing to production!

Xinshi is a metalworking classroom in Taichung run by a Taiwanese-Japanese couple. The wife is from Hsinchu, Taiwan, and the husband is from Tokyo, Japan. They met at the Japan Jewelry and Metalworking School, where the husband graduated with the first place and possesses superb metalworking skills.

The two teachers are not only professional, but also willing to share. Each step is explained clearly and thoroughly, and they can even deeply analyze the chemical principles involved, so that students can not only experience hand-made work, but also truly understand the essence of metalworking technology.

Sunny Side Studio has sister stores in Japan and Singapore. All course details are checked by professional Japanese masters to ensure that students can get the best learning experience. The Taichung studio is located on Zhongming South Road in the West District. The studio has the second and third floors. The classroom on the third floor is specially used for the production of K18 gold and 950 platinum wedding rings. It has a large window, and when the sunlight shines in, the learning process becomes warmer and more comfortable.

In addition to silver jewelry, the metalwork DIY course also offers the production of K18 champagne gold and platinum wedding rings, and the gemstone inlays will be directly processed by the workshop craftsmen, and the finished products can be taken back on the same day at the earliest!

It is worth mentioning that every detail of the items in the store is confirmed by professional Japanese chefs, and all materials are from Japan. Metalworking courses can be booked directly through the official website. Only one group of guests will be accepted at a time, and a group can have up to three students!

Fabulous Lab Baking Teaching is located near Exit 3 of Xiangshan MRT Station and Exit 2 of Yongchun Station, about a 15-minute walk away. The store uses pink tones and simple and warm design as the main space, and professional baking utensils and ovens are available.

This cake-making classroom in Taipei adopts small class teaching, focusing on exquisite pastry shapes, and carefully selected ingredients and materials, so that each student can complete a finished product that is both visual and delicious.

The teacher will demonstrate and explain carefully, from basic baking techniques to modeling design drawing, and lead the entire process in a gentle and patient tone. Even students with no basic knowledge can get started immediately without any pressure.

Join the official Line account of Fabulous Lab baking teaching to book a course. Students who have participated in any course and multiple reservations can enjoy discounts.