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女生健身菜單
DiscoverySeries CompilationExperience Inspiration
2023-04-13

[Girls' fitness menu recommendation] Don't be afraid to practice King Kong Barbie! 12 Best Exercises For Girls To Build Muscle And Lose Fat

Moderate fitness for girls can not only sculpt the figure, but also because the increase in muscle mass can increase the basal metabolic rate, making it less likely to gain weight, and because of the protection of muscles, it will be less likely to suffer from osteoporosis in the future...
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