[Banqiao Fitness Coach Recommendation] Professional one-on-one coaching classes, selected 10 Banqiao male and female personal trainers

Coach Jianting is a fitness coach affiliated with Banqiao who specializes in fitness. He has a NASM CES corrective exercise expert certificate. He can professionally assess the goals you need to correct based on the student's posture, movements, etc., and systematically train the target muscles.In addition, Jianting coaches have also received advanced training on pregnant women’s exercise, and can provide professional coaching assistance for pregnant women who need to be more careful in exercising.A one-on-one trial class is $1,200. If you prefer to purchase the coaching class directly after the experience, the trial fee can be fully discounted!

Coach Rock has many years of experience and is a personal trainer at Duowa Lian Gym. A trial class is $900.The coach treats the students as if they are his own children. When friends around him make fun of them, they are just to see if the students eat randomly. He sincerely regards each student's performance as a part of his life.In addition to fitness equipment for coaching classes, Rock coaches also have TRX, kettlebell and other related certificates, and can diversify and plan suitable menus according to students' needs. For example, students who had severe adhesions in their shoulder blades in the past were successfully corrected with the help of Rock coaching classes.

Coach Max is a personal trainer at More Fit Gym. The characteristic of his classes is that he hopes to help all students fall in love with exercise and achieve their ideal body shape through scientific and effective exercise methods.The arrangement of the training menu in the coaching class will help students gradually build up their confidence and train without fear when they come to the gym. In the past, it has also helped many students correct problems such as turtle neck and lower back soreness.In addition to body sculpting, Coach Max will also give advice on diet management, allowing students to have a good companion on the road to building muscle and losing fat. A trial class is $800.

Coach Duoduo is a fitness coach at Banqiao Gym who has participated in many bodybuilding competitions and won great results. Therefore, it is very suitable for fitness friends who already have a fitness foundation and want to compete to come to him for coaching classes.In addition, Duoduo coaches also have the Republic of China C-level Judo coaching certificate and TRX suspension instructors. Their rich experience can meet diversified fitness needs.A one-on-one fitness experience class is $1,200, which can be directly discounted if you purchase a coaching class after the experience.

Vivi is a female fitness instructor at Banqiao Duiwa Lian. Students comment on Vivi in ​​addition to her professionalism and her warm and enthusiastic smile that makes class feel like a breeze.Having faced an accident that nearly disfigured her face, Vivi realized the importance of fitness during the rehabilitation process and took her parents to join the fitness ranks, hoping to help more elders move freely even as they age.With rich practical experience in the past and multiple international or domestic certificates, I highly recommend seniors and even pregnant women to come to Vivi for one-on-one personal coaching classes. I believe you will also fall in love with fitness. A trial class only costs $900.

Coach Joanna is a Banqiao female fitness coach affiliated with MoreFit. She graduated from the Taipei Institute of Physical Education. She has multiple competition results and many years of fitness teaching experience, so she is very good at formulating exclusive class schedules according to the different needs of each student.In the past, some students came back to Taiwan for short-term coaching classes with her. The 16 classes allowed students to understand body alignment, breathing control techniques and periodized training, and finally be able to successfully train independently after going abroad.If you are interested, you can try it out for a trial price of $900 per session to see if Coach Joanna is suitable for you.