Tag: Gym

Do you want to develop an exercise habit but don't know which gym is right for you? Two Sevenths Discovery has selected some of the best gyms in Taiwan for you. For those of you in the north, check outTaipei GymTaoyuan GymandHsinchu GymRatio; South CentralTaichung GymTainan GymandKaohsiung GymFeatured List. Whether you're a newbie or a veteran, you'll find the perfect place to work out.

Recommended Rainy Day Plan for Taipei

Taipei Rainy Day Guide: What to Do When It Rains? 10 Indoor Activities in Taipei for Rainy Days

It rains nearly half of the 365 days a year in Taipei, and whether it's an afternoon thunderstorm, the rainy season, or a typhoon, it's always easy to spoil the fun. Two Sevenths Exploration has compiled 10 Taipei rainy day ideas for you, whether it's playing group games or sports and fitness with friends, taking a dip in an indoor soup or a cozy indoor spot in a motel with your loved one, or enjoying a parent-child cooking or candle DIY experience with your kids, we hope to make sure that you can enjoy all these indoor activities and find your own Taipei rainy day destination.

Read MoreTaipei Rainy Day Guide: What to Do When It Rains? 10 Indoor Activities in Taipei for Rainy Days
Women's Fitness Menu

The Ultimate Guide to Women's Fitness|Avoid Bulky Muscles! 12 Recommended Workouts for Women

Girls moderate fitness can not only sculpt the body, but also because the muscle mass can make the base metabolic rate increase, less likely to become fat, but also make the future more less prone to osteoporosis or aging Oh. The following two-sevenths of the exploration for you to organize 12 kinds of girls fitness recommended sports, if your goal is to increase muscle fat loss, moderate plyometric training and aerobic, with diet control, as long as persistent, I believe that the next girl is you nail line!

Read MoreThe Ultimate Guide to Women's Fitness|Avoid Bulky Muscles! 12 Recommended Workouts for Women
Recommended New Year's Eve Activities

New Year's Eve Event Guide|What to Do on New Year's Eve? 15 Fun Activities to Make Your Night Memorable

The annual New Year's Eve is almost here, and you still don't know what to do? Why not gather a few friends, find some fun activities to unwind, and relieve the stress of the past year! Though December brings chilly weather, spending time with friends and family will quickly warm your heart.Exploration 7/2 has curated 12 New Year's Eve activity recommendations. Gather your crew and celebrate together! Even if you're flying solo, don't worry—Exploration 7/2 has thoughtfully prepared several solo-friendly activities to ensure your holiday is just as fulfilling.

Read MoreNew Year's Eve Event Guide|What to Do on New Year's Eve? 15 Fun Activities to Make Your Night Memorable
Taipei Fencing Recommendation

Taipei Fencing Recommendations|For Adults and Kids! 3 Taipei Fencing Studios Compared

Fencing may sound like a rare and far-fetched sport, but there are actually a growing number of Western fencing classes in Taipei that have been practicing for a long time! Two out of seven explores the environment, equipment, transportation, and time flexibility of 3 recommended fencing classes in Taipei. Even novice fencers can safely experience the mysteries of fencing in the course.

Read MoreTaipei Fencing Recommendations|For Adults and Kids! 3 Taipei Fencing Studios Compared
Recommended Banqiao Gym

Banqiao Gym Recommendations|Choose Pay-Per-Visit or Membership Plans 7 Gyms in Xinpu, Fuzhong, and Jiangzicui Compared

If you want to exercise more efficiently and consistently, proximity to your home is always an important factor in choosing a gym, and accessibility on weekdays and holidays is even more important! Two out of seven discovers 7 Panchiao gyms, focusing on transportation, environment, ease of entry, and equipment variety. Covering the neighborhoods of Xinpu, Jiangzicui, Fuchung and Panchiao, you can work out whenever you want and find no reason not to exercise.

Read MoreBanqiao Gym Recommendations|Choose Pay-Per-Visit or Membership Plans 7 Gyms in Xinpu, Fuzhong, and Jiangzicui Compared
Flexibility Space Rating 15

Ruli Fitness Studio Review | One-on-One Fitness Sessions Designed for Women from a Medical Perspective

Do women want to exercise in a gym but feel uncomfortable in the space? Among the many one-on-one fitness trainer programs and environments in Tainan, SoftSports Space focuses on women's sports and creates an exercise environment with a good degree of privacy and relaxation. The program is designed to provide better sports training based on women's bodily functions and structure, which fully meets women's sports demands. Would you like to know what the reviews say about SoftSports Space? Follow two-sevenths of the Explorer Mystery Guests as they unveil the specialties and features of this Tainan women's gym!

Read MoreRuli Fitness Studio Review | One-on-One Fitness Sessions Designed for Women from a Medical Perspective
Recommended by CrossFit Taipei

Top CrossFit Gyms in Taipei|Fast Fat-Burning Workouts! 6 CrossFit Gyms in Taipei Compared

CrossFit training combines many different types of exercise, which can efficiently burn fat in a short period of time, and complete the exercise in the process of motivation with partners, which is both fun and fitness. Two out of seven discovers the 6 recommended CrossFit gyms in Taipei in terms of transportation, classes, care and environment. Let's experience the charm of this highly effective fat-burning exercise together!

Read MoreTop CrossFit Gyms in Taipei|Fast Fat-Burning Workouts! 6 CrossFit Gyms in Taipei Compared
Tainan fitness coach recommendation

Recommended Personal Trainers in Tainan|Comparing Costs, Instruction, and Quality! Top 5 Private One-on-One Fitness Programs in Tainan

Want to sculpt your body but don't know where to start? Through one-on-one fitness classes, let the trainer understand your body type, habits, goals, etc., and create a customized training schedule for you. Two out of seven of the 5 Tainan fitness trainer recommendations were evaluated in terms of environment, transportation, and booking. Follow these Tainan personal trainers to achieve your goals with a more scientific and effective workout.

Read MoreRecommended Personal Trainers in Tainan|Comparing Costs, Instruction, and Quality! Top 5 Private One-on-One Fitness Programs in Tainan
Recommended gyms in Taichung West

Recommended Gyms in Taichung's West District | Near C&P Park! 3 Taichung West District Gyms Without Long-Term Contracts Compared

Western District is in the center of Taichung's metropolitan area, and many office workers look for a regular gym to exercise regularly. Two out of seven explorations comprehensively evaluated three gyms in Taichung's Western District in terms of price, environment, and equipment. Because they are located in elite areas with limited space, most of them use multifunctional and comprehensive equipment, and their business hours are friendly to office workers' commuting time.

Read MoreRecommended Gyms in Taichung's West District | Near C&P Park! 3 Taichung West District Gyms Without Long-Term Contracts Compared
Mobile Home Fitness Reviews 7

[Moving Home Fitness Review] The coach comes directly to your home for fitness training, and you can also achieve gym results by exercising at home

Rain, traffic jams, overtime work, all kinds of reasons make people one step away from a healthy body, and a home fitness trainer is a good solution to make your laziness impossible! Today's two-sevenths exploration will introduce you to the Dynamic Home Fitness, where trainers come to your home for one-on-one fitness training, and customize your workout schedule to fit your needs. Want to know what the reviews are for Dynamic Home Fitness? Let's see what kind of home fitness menu the trainer has given to the mystery client.

Read More[Moving Home Fitness Review] The coach comes directly to your home for fitness training, and you can also achieve gym results by exercising at home