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This Tainan fitness coach appraised the store

Shop Feature Price reserve Environment easy parking Attentiveness Evaluation
Haoyang sports space All-round testing to create the most suitable fitness courses From $1,250 ★★★★ ☆ ★ ★ ★ ★ ★ ★★★ ☆☆ ★ ★ ★ ★ ★
CA Women's Fitness Tainan fitness trainer who is good at rescuing post-pregnancy body From $1,400 ★★★★ ☆ ★ ★ ★ ★ ★ ★★★ ☆☆ ★ ★ ★ ★ ★
G-POWER Muscle Sports Club Demon training is very impressive From $1,000 ★★★★ ☆ ★ ★ ★ ★ ★ ★★★ ☆☆ ★ ★ ★ ★ ★
double speed movement A good choice for children who want to exercise From $1,200 ★★★ ☆☆ ★★★★ ☆ ★★★★ ☆ ★★★★ ☆
Soft Exercise Space Sen Coach Tainan one-on-one fitness coach exclusively for women From $800 ★★★ ☆☆ ★★★★ ☆ ★★★★ ☆ ★ ★ ★ ★ ★

This time TWOSEVENTHS Mysterio

joy star esther
Tainan fitness trainer expert

Often attend coaching classesEsther

joe 2_ new
Tainan fitness trainer expert

Have a steady fitness habit

What is Mysterio?

As ordinary consumers who go to the store to experience activities, from online reservations to after experiencing the activities, they must keep a low profile and be like other guests, assisting TWOSEVENTHS When evaluating event stores, mystery guests can be college students, office workers, mothers, middle-aged and elderly people.

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About Tainan Fitness Coach

Many gyms in Tainan have private fitness classes, and the cost of one-on-one fitness coaches is between $1,000-$1,500. If you are new to fitness, it is recommended to try a trial class first, and learn about your goals and needs through body testing, as well as whether you like the trainer According to the teaching method, choose the Tainan fitness coach that suits you.

Tainan fitness coach quick evaluation

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Haoyang sports space

Store introduction

Haoyang Sports Space has three branches in Taiwan, one in Taichung and two in Tainan.
The Kaiyuan Pavilion in the North District has a larger venue, diverse equipment, and an inbody for measurement; while the Yongkang Pavilion has more convenient parking. Students can decide the venue based on the course or personal preference of the day. After registration, you can go to both venues...

Mystery guest evaluation

#Comprehensive testing to create the most appropriate fitness courses

This time, Esther came to Haoyang Yongkang Center to experience a one-on-one fitness class. At the beginning of the experience, she would first ask about the purpose of fitness and find out whether the exercise plan is to be aimed at postpartum body shaping, muscle gain and fat loss, weight management, etc. .
Next is the body check. This Tainan personal trainer gym focuses on body check...

joy star esther

Mysterio
Often attend coaching classesEsther

Reservation: ★★★★☆
Environment: ★★★★★
Easy Parking: ★★★☆☆
Attentiveness: ★★★★★

CA Women's Fitness

Store introduction

CA Women's Fitness is located next to the Anping Canal, near Wangyue Bridge. The classroom is bright and simple, and the space is clear at a glance. Currently, only one-on-one fitness coaching classes are provided, but group classes may be planned in the future.
The gym only serves female students, but if it is for couples to work out together, it is open to male customers and can take classes one-on-one...

Mystery guest evaluation

#Tainan fitness coach who is good at rescuing post-pregnancy body

Esther likes the fact that CA Women's Fitness has all female coaches and students. It makes you feel more comfortable and relaxed when exercising, and you don't have to worry about the embarrassment of being seen with three layers of flesh. In addition, the coach can have physical contact, which can better develop muscle strength. mastery.
Esther's favorite part was the coach's comments on the pregnancy process...

joy star esther

Mysterio
Often attend coaching classesEsther

Reservation: ★★★★☆
Environment: ★★★★★
Easy Parking: ★★★☆☆
Attentiveness: ★★★★★

G-POWER Muscle Sports Club

Store introduction

G-POWER Sports Club is located at the intersection of Dongning Road and Section 3 of Changrong Road. The classrooms are on the second and third floors. The second floor is mainly used for fitness classes. In addition to one-on-one fitness coaching classes, there are also group classes on the third floor. Class space.
Group classes include TRX, kettlebells, combat aerobics, etc., almost every day...

Mystery guest evaluation

#One session of devilish training is incredibly intense

This time Esther experienced a one-on-one fitness coaching class. At the beginning, she would measure her body values ​​and discuss the goals she hoped to achieve based on the data.Then the coach will point out some small details during the posture and movement detection, reminding the areas that can be noticed and improved in the future.
As for the actual sports training, which is the highlight, the coach directly...

joy star esther

Mysterio
Often attend coaching classesEsther

Reservation: ★★★★☆
Environment: ★★★★★
Easy Parking: ★★★☆☆
Attentiveness: ★★★★★

double speed movement

Store introduction

Speed ​​Sports has five branches in Tainan. The store I tried this time is the flagship store on Daxing Street in North District, only a minute's drive from Costco.
The flagship store covers an area of ​​about 150 square meters and has two spacious floors. The first floor is mainly for weight training and aerobic equipment, while the second floor is for stretching and warming up and lower limb training...

Mystery guest evaluation

#A good choice for those who want to exercise with their children

To make an appointment for the first time trial of Speed ​​Sports, you must first join the official LINE and fill out the online form. Subsequently, personnel will assist in informing you of the details and arranging the experience time.
This one-on-one fitness coaching experience includes Inbody numerical measurement, and then through data analysis to understand the main areas of body fat accumulation...

joe 2_ new

Mysterio
Have a steady fitness habit

Reservation: ★★★☆☆
Environment: ★★★★☆
Easy Parking: ★★★★☆
Attentiveness: ★★★★☆

Soft Exercise Space Sen Coach

Store introduction

Sen is a Tainan fitness instructor affiliated with the Flexible Exercise Space. Flexible Exercise Space is a Tainan personal trainer gym exclusively for women. It is located on Hewei Road in North District, opposite the Garden Night Market.
The fitness space is on the second floor of the building, with a large-area glass facade design. The environment is spacious and bright, and there are reception staff as soon as you enter...

Mystery guest evaluation

#Female exclusive Tainan one-on-one fitness trainer

The one-on-one fitness coaching class in the soft exercise space is divided into two stages: consultation and exercise.
During the consultation phase, the main focus is to understand daily work patterns and exercise habits, and then conduct body muscle and joint angle tests. The coach carefully observes whether there is too much difference in the muscles activated on both sides of the body and the angles of the left and right joints; Qiao feels...

joe 2_ new

Mysterio
Have a steady fitness habit

Reservation: ★★★☆☆
Environment: ★★★★☆
Easy Parking: ★★★★☆
Attentiveness: ★★★★★

last of the last

The above are the recommendations of Tainan fitness coaches this time. TWOSEVENTHS Mysterio personally experienced one-on-one fitness classes at 5 personal trainer gyms in Tainan.

Although one-to-one fitness coaching courses are generally more expensive, with clear timetable planning and professional guidance, you can achieve your fitness goals more efficiently, which is very suitable for people who want to make breakthroughs in themselves.

If you want to make your body more perfect, in addition to taking fitness courses, you are also welcome to refer toTainan yoga recommendation, It is very helpful for the softness and muscle extensibility of the body!In addition to exercising, remember to useFoot massage,sports massage,OsteopathicOnly by relaxing your tired body in other ways can you make your exercise habit last longer.

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