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Invite me to drink milk
With the attention of sports nutrition, whey protein powder has become a new favorite in the market in recent years, but do you not know where to choose from the dazzling variety of products?this time TWOSEVENTHS From the aspects of protein content, solubility, ingredients, taste, etc. of high protein powder, 6 recommended brands of whey protein are evaluated in depth to help you quickly find out the high protein that suits you for muscle gain and weight gain.
This time TWOSEVENTHS Mysterio
Whey Protein Guru
Love to run marathons Will
What is Mysterio?
As ordinary consumers who go to the store to experience activities, from online reservations to after experiencing the activities, they must keep a low profile and be like other guests, assisting TWOSEVENTHS When evaluating event stores, mystery guests can be college students, office workers, mothers, middle-aged and elderly people.
Read moreThe focus of this whey protein evaluation
Click on the item below to view the key content of the evaluation
protein content
solubility
other beneficial ingredients
Variety of flavors
This whey protein evaluation product
| Brands | Protein content per 30 grams | reference price | Proportion of protein | solubility | other beneficial ingredients | Variety of flavors | Evaluation |
|---|---|---|---|---|---|---|---|
| Myprotein Impact | 22.5 g | $60 for a single pack; starting at $770 for a large pack | ★ ★ ★ ★ ★ | ★★★ ☆☆ | ★★★★ ☆ | ★ ★ ★ ★ ★ | |
| Optimum Nutrition | 23.2 g | $55 for a single pack; starting at $999 for a large pack | ★ ★ ★ ★ ★ | ★ ★ ★ ★ ★ | ★★★★ ☆ | ★★★★ ☆ | |
| Spark Protein Spark Shake | 20 g | Single pack $60; 10 packs start at $499 | ★★★★ ☆ | ★★★★ ☆ | ★ ★ ★ ★ ★ | ★ ★ ★ ★ ★ | |
| Red Cow Red Bull Smart | 24 g | $60 for a single pack; starting at $890 for a large pack | ★ ★ ★ ★ ★ | ★ ★ ★ ★ ★ | ★★★ ☆☆ | ★★★★ ☆ | |
| Big ISP POWERLAB | 19.9 g | Bulk packs start at $1,299 | ★★★★ ☆ | ★★★★ ☆ | ★ ★ ★ ★ ★ | ★★★ ☆☆ | |
| MARS god of war | 22.3 g | Single pack $50 | ★ ★ ★ ★ ★ | ★★★★ ☆ | ★ ★ ★ ★ ★ | ★ ★ ★ ★ ★ |
Quick Review of Recommended Whey Protein Brands
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Which is the local whey protein brand in Taiwan?
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Which average less than 2 yuan per gram of protein?
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Which one contains more than 70% protein and is suitable for heavy exercisers?
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Which one contains both BCAA and Glutamine to speed up muscle recovery after exercise?
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Which one has more than 10 flavors?
Myprotein Impact
- Protein $3.75/g
- $60 for a single pack; starting at $770 for a large pack
- More than 50 flavors
- Grass-fed milk
- british brand
Product Description
Founded in 2004 and headquartered in Manchester, UK, Myprotein is a well-known recommended whey protein brand in major markets around the world.The high-protein powder evaluated by Myprotein this time is the company's most basic type of concentrated whey protein.Although it is the most basic, the protein ratio is not sloppy at all, and it is advertised as a grass-fed milk source.In addition, adding a variety of essential amino acids can provide sports repair and nutritional supplements in a more comprehensive way.
Product specifications
| Package weight | 25g / 250g / 1kg / 2.5kg / 5kg |
| Taste type | Original and other 50 kinds |
| whey protein type |
Whey Protein Concentrate, Whey Protein Isolate, Whey Hydrolyzate, Vegetable Protein, Casein
|
| protein price per gram | $3.75/g |
| Protein content per 30 grams | 22.5 g |
| BCAA content per 30g | 4.5 g |
| other important ingredients | Glutamine |
Mystery guest practical evaluation
Myprotein Pros
- smooth taste
- High-protein powder has a lot of flavors to choose from
Myprotein Cons
- More expensive than other whey protein brands
Optimum Nutrition
- Protein $2.3/g
- $55 for a single pack; starting at $999 for a large pack
- Glutamine
- super high protein ratio
- American brand
Product Description
ON Whey Protein (Optimum Nutrition) is a well-known American brand, and its products are often seen in chain stores or e-commerce channels.The ON Gold Medal Whey Protein reviewed this time is one of the most popular whey protein powders in Taiwan. It is a mixture of concentrated and isolated whey proteins.Apart from the brand reputation, why they are widely trusted by everyone is due to their rich protein content and additional essential amino acid content.
Product specifications
| Package weight | 31 g / 900 g / 2.2 kg / 4.5 kg |
| Taste type | 7 types including vanilla ice cream |
| whey protein type |
Whey Protein Concentrate, Whey Protein Concentrate & Isolate Blend, Whey Protein Isolate, Whey Protein Hydrolyzate, Casein
|
| protein price per gram | $2.3/g |
| Protein content per 30 grams | 23.2 g |
| BCAA content per 30g | 5.3 g |
| other important ingredients | Glutamine |
Mystery guest practical evaluation
ON gold medalPros
- Excellent solubility
ON gold medalCons
- High protein powder with obvious chemical sweetness
Spark Protein Spark Shake
- Protein $3/g
- Single pack $60; 10 packs start at $499
- Dietary fiber
- Grass-fed milk
- Taiwan brand
Product Description
Spark Protein is a local health food brand in Taiwan. Its products are all healthy products with high protein and low fat.This Spark Shake high-fiber protein drink has 20 grams of protein per serving. It is composed of whey protein isolate and whey protein concentrate, and is a high-protein powder extracted from grass-fed milk sources.There are no artificial sugar substitutes and creamers added to the product, which minimizes the unnatural substances in the product.In addition, dietary fiber is also added to whey protein powder, which can effectively promote gastrointestinal motility.
Product specifications
| Package weight | 30 g / 300 g / 1 kg / 1.8 kg |
| Taste type | 13 types including honey milk |
| whey protein type |
Concentrated and Isolated Mixed Whey Protein, Vegetable Protein
|
| protein price per gram | $3/g |
| Protein content per 30 grams | 20 g |
| BCAA content per 30g | 5 g |
| other important ingredients | Dietary Fiber, Vitamin B Complex, Vitamin C |
Mystery guest practical evaluation
Spark Protein Pros
- Added vitamins and dietary fiber
- High protein powder flavors to choose from
Spark Protein Cons
- No large packages over 2 kg
Red Cow Red Bull Smart
- Protein $1.96/g
- $60 for a single pack; starting at $890 for a large pack
- 100% Whey Protein Concentrate
- super high protein ratio
- Australian brand
Product Description
Red Bull Whey Protein is a brand originated in Australia, and Smart is a sub-brand of this brand that focuses on sports nutrition supplements.This Red Bull Smart Instant Whey Protein is 100% concentrated whey protein with high protein content, suitable for those who are extremely pursuing protein efficiency intake.In addition, it contains 7.7g of BCAA, which is quite ample protein supplement.
Product specifications
| Package weight | 35g/900g/3kg |
| Taste type | Original and other 10 kinds |
| whey protein type |
Whey Protein Concentrate, Whey Protein Isolate, Vegetable Protein
|
| protein price per gram | $1.96/g |
| Protein content per 30 grams | 24 g |
| BCAA content per 30g | 6.6 g |
| other important ingredients | No |
Mystery guest practical evaluation
Red Bull SmartPros
- Affordable price
- good solubility
- Wide choice of whey protein powder flavors
- High proportion of protein
Red Bull SmartCons
- No nutrients other than BCAAs
Big ISP POWERLAB
- Protein $1.95/g
- From $1,299
- Probiotics
- sports team
- Taiwan brand
Product Description
Body University ISP – POWERLAB OLP-01 Sports Probiotic Whey Protein is a high-protein powder developed by the sports science team of the National Sports University. The brand concept is to promote the products developed for professional athletes to the general public. OLP-01 sports probiotic whey protein is a high-protein mixture of about 8:2 mixture of isolated and concentrated formulas, and added the exclusive OLP-01 probiotics. Double-blind experiments have proved that it can effectively prolong endurance sports performance. Provide small-package products, suitable for fitness groups who pay attention to gastrointestinal health and want to improve gastrointestinal ability.This time, the gold medal special milk flavor was selected.
Product specifications
| Package weight | 33g / 1kg |
| Taste type | Special milk vanilla and other 3 kinds |
| whey protein type |
Concentrated and Isolated Mixed Whey Protein, Vegetable Protein
|
| protein price per gram | $1.95/g |
| Protein content per 30 grams | 19.9 g |
| BCAA content per 30g | 5.7 g |
| other important ingredients | Probiotics, Prebiotics |
Mystery guest practical evaluation
POWERLAB Pros
- The price is close to the people, less than 2 yuan per gram
- Whey Protein Powder Fragrance Free
- Added probiotics and pre-extracts
POWERLAB Cons
- High-protein powder has fewer flavor choices
- No large packages over 2 kg
MARS god of war
- Protein $1.92/g
- Single pack $50
- 100% Hydrolyzed Whey Protein
- First-hand milk source
- Taiwan brand
Product Description
MARS God of War is Taiwan's first self-owned whey protein brand, from research and development, testing to production are all carried out in Taiwan.Relying on the know-how of the food industry and love of fitness, MARS God of War has launched a variety of whey protein flavors, each of which is based on the common hand-shake drink or ice cream.The 100% hydrolyzed whey protein alcohol milk tea flavor selected this time is the latest masterpiece of MARS God of War. It uses the first-hand milk source and insists on the highest level of protein source.
Product specifications
| Package weight | 35g |
| Taste type | 26 kinds of mellow milk tea |
| whey protein type |
hydrolyzed whey protein
|
| protein price per gram | $1.92/g |
| Protein content per 30 grams | 22.3 g |
| BCAA content per 30g | 5.6 g |
| other important ingredients | Papaya Enzyme |
Mystery guest practical evaluation
MARS god of warPros
- Hand shake drink in the whey world
- Add papaya enzyme
- High protein powder flavors to choose from
MARS god of warCons
- No bulky packaging design
The above is the recommended whey protein for this time, TWOSEVENTHS Mystery Customer personally purchased and tested 6 popular high-protein recommended brands.When consuming whey protein powder, it is recommended that you choose the whey protein that suits you according to your exercise habits, personal physical condition and economic ability; however, it should be noted that although whey protein powder is a nutritional supplement that is convenient to take To replace dinner Oh!It is recommended to consume carbohydrates while drinking high-protein powder, so as to assist the body to achieve the best absorption effect (medical literature recommends that the ratio of carbohydrates to protein is 3:1).In addition, it is also recommended to have a balanced intake of plant-based protein and animal-based protein in daily life, and adopt their own beneficial ingredients (for example, plant-based protein is rich in vitamins, animal-based protein is rich in iron), so that your body will be healthy and awesome!If you want to know more about whey protein, you can refer to this articleWhey Protein Basics Guide.
In addition to supplementing protein, regular exercise is also an important part of gaining muscle and reducing fat. If you want to see more sports room related evaluations, don’t miss itTaipei Gym,Taichung Gym,Tainan Gym,Kaohsiung Gymand Hsinchu GymWait for a series of articles, come and find the gym that suits you best.
Warning at the end of the article
TWOSEVENTHS Articles are for product information and educational purposes only and should not be considered medical advice.If you are concerned, please consult a health professional before taking dietary supplements or making any major changes to your diet.
