Zen Rou is a spinal spiral exercise that focuses on breathing and body coordination.Through Zen soft exercise, we can exercise and stretch the muscles in all aspects of the body, relax the joints, and make the body...
Have you ever imagined that you are a nimble ninja, and no action can stop you? TWOSEVENTHS This time I will introduce 3 types of indoor Taichung sports including trampoline, parkour and gymnastics...