Boxing is a sport that exercises your heart, lungs, muscle strength, reflexes and coordination. Its fascinating feature is that while learning self-defense movements, it can also achieve the purpose of relieving stress and quickly burning fat.this time TWOSEVENTHS ...
TWOSEVENTHS This time, we will use various indicators to analyze and compare 6 Taichung single gyms and Taichung timing gyms for you.Whether you don't want to be bound, don't exercise every day, or like...
Taichung gym has a wide variety of courses to choose from, including high-intensity interval training HIIT, mixed strength CrossFit, TRX suspension training, trampoline aerobic, whether you want to increase muscle...
Being close to home is an important factor in choosing a gym, this time TWOSEVENTHS For Beitun District, Xitun District, and Nantun District with the largest population, Taichung City Gym is recommended, in terms of price,...
Do you want to exercise, maintain a beautiful posture, and take beautiful fairy photos at the same time?Experience anti-gravity aerial yoga is definitely the best choice! TWOSEVENTHS This time, we will evaluate 6 companies for you...
There are more and more gyms in Tainan. If you want to train independently or because the off-duty time is not fixed, you need a highly time-flexible fitness option. The single-time gym is very suitable for you!This time seven...
Both Pilates exercise and yoga emphasize breathing and can strengthen the core and muscle strength, but Pilates courses are more dynamic, emphasizing the use of the core to pose smoothly, and are often associated with...
Yoga is a kind of exercise that pays attention to the balance of mind and body. Every time you say Namaste after yoga, the pressure and anxiety accumulated at work seem to disappear together.Want to know Taiwan...
The high-degree-of-freedom time-counting gym is becoming more and more popular. Whether you are a veteran or a novice, you can find a fitness frequency that suits you. TWOSEVENTHS This actual visit...
Have you ever imagined that you are a nimble ninja, and no action can stop you? TWOSEVENTHS This time I will introduce 3 types of indoor Taichung sports including trampoline, parkour and gymnastics...