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Sports massage is a very popular type of massage in recent years.Compared with general massage, sports massage can relieve the discomfort of fascia and muscles more deeply, and achieve the effect of deep fascia and muscle relaxation. TWOSEVENTHS This special mysterious visitor visitsTaipei Sports MassageChanga Sports Massage is unique in the industry. Let's learn more about Changa Sports Massage's relaxing environment, professional and experienced staff, and quite competitive prices!

This time TWOSEVENTHS Mysterio

will - Huang Shuwei

Taipei Sports Massage Expert
regular sports massage Will

What is Mysterio?

As ordinary consumers who go to the store to experience activities, from online reservations to after experiencing the activities, they must keep a low profile and be like other guests, assisting TWOSEVENTHS When evaluating event stores, mystery guests can be college students, office workers, mothers, middle-aged and elderly people.

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experience content

Experience store: Changa Sports Massage
Experience item: 2-hour full-body sports massage
Experience date: 2021.03.21

Experience introduction

Changa Sports Massage Review 1

Changa Sports Massage is located in Yonghe District, New Taipei City, about a 5-minute walk from MRT Yongan Market Station.After exiting the MRT station, turn right to the intersection of Zhonghe Road and Yongzhen Road, turn left at the intersection, and you will see a ginger duck shop; turn right into the alley next to it, in a community behind the Jiangmu duck shop In the atrium, there is a simple and simple studio with gray walls and white doors. The interior is exuded with warm yellow lights. This is the location of this Yonghe sports massage shop.The current site will be newly opened in January 2021. From the outside, it looks like the National People's Congress is hidden in the city.

Changa Sports Massage Review 12

Walking into the Changa sports massage shop, there are pure natural handmade soaps made and sold by the founder and store manager Kayley at the door, as well as small props such as massage balls and kinesio stickers; Further inwards are tastefully furnished and clean toilets, and a massage area formed by two and a half compartments.The deputy store manager, the tabby cat, will rush out to welcome customers enthusiastically, and check whether there are toys on the customers to play with him.

Changa Sports Massage Review 3

"Changa" has the meaning of healing and healing in Indian, so the overall decoration of Yonghe Sports Massage adopts a simple and bright minimalist style, with a large area of ​​white walls and light wooden floors as the base, matching the color of Changa Sports Massage logo The desert camel and coral purple movable half compartments create a vast and comfortable atmosphere in the Mediterranean, giving people a sense of security and warmth.

Changa Sports Massage Review 14

Changa sports massage service items can choose a full body massage, or a full back, full back with upper or lower limbs and other partial massages.You can easily book service items and time slots on Changa Sports Massage's Facebook page, and you will receive pre-massage precautions and transportation methods after sending out your request.Before the massage, there is a brief conversation to understand the daily life or sports habits, which muscles are particularly tense, where there is an injury, or what recent games need special adjustments.

Changa Sports Massage Review 4

Will usually chooses a full-body massage. This experience is served by Kayley. Based on the content of the conversation, she will first check the overall condition of the body, and then evaluate how much time it will take to deal with it.At this stage, if you can give clearer information, the massage effect will be better!Also, Will thinks it's great that Changa records before and after every massage! Changa sports massage is very attentive to communicate with customers, and it also makes Will feel that his physical condition is fully understood, and he feels very relieved.

Changa Sports Massage Review 6

The sequence of sports massage techniques is lymphatic, fascia, and muscle, gradually relaxing the body from superficial to deep. Kayley observed that the surface of Will's skin was tight and edematous, so additional lymphatic drainage was performed to promote the circulation of the lymphatic system with gentle techniques and accelerate the recycling of waste.Then when dealing with tight fascia and muscles, we will first judge the possible cause of the problem, and then prescribe the right medicine.For example, Will had a problem with trapezius muscle pain before, and he often rolled on his own for a long time without any improvement.It was confirmed that the pectoralis major muscle was too tight. After relaxing it, the trapezius muscle was naturally relieved. After that, Will rarely encountered this problem!

Changa Sports Massage Review 7

During the massage process, every time a part is treated, the effect will be confirmed before proceeding to the next one.For example, Will’s right knee was quite tense for a while. After repeatedly confirming the muscle group that may be problematic, he performed a massage and tested the level of activity. After confirming that there is no problem, he will deal with other areas, so as to avoid finding out that the problem that should be solved is not resolved after pressing. .After the massage, talk to Kayley again, she will give detailed information on the problems found and the elimination of the situation, and give suggestions. Will usually rolls very frequently, so there are generally no major problems, but some small muscles are not relaxed very often, and Kayley will teach this part so that Will can relax at home.

Changa Sports Massage Review 8

The technique of sports massage is actually no different from general massage. It is composed of pressing, pressing, pushing and other actions, but the degree of understanding of muscles is different, resulting in different results.For example, the thigh is one of the largest muscle groups in the human body. There are many and deep muscles, and it is difficult to relax whether you use a roller or a general massage.Sports massage uses deep pressure supplemented by rotation, and stimulates the contraction in different directions to achieve a very deep relaxation.

Changa Sports Massage Review 5

Although "sports massage" is easy to mistakenly think that only athletes need it, it is actually very suitable for muscle soreness and discomfort caused by computer users' work, life or labor. After doing sports massage a few times, Will gradually realized that the difference between it and other massages is that traditional massage does not necessarily understand the principles of muscle anatomy, while aromatherapy and SPA focus on superficial lymphatic circulation and help deep muscle relaxation. less.Sports massage can relax deep muscles, and professional masseuses usually have better understanding of theories and better relaxation effects.

Changa Sports Massage Review 10

In addition to sports massage that is suitable for everyone, this Yonghe sports massage also provides fascia structure adjustment services, which is based on Kayley's experience in opening the shop for several years, especially for customers with special physical conditions.If you feel that your body muscles are uncomfortable, but you have an unexplainable feeling, it is recommended to choose fascia structure adjustment.This service is different from general massage. It will try to let customers feel the difference before and after the massage. It is also more suitable for people who have no exercise habits, have less muscle mass, or are very afraid of pain. Will also inquired about the blank area of ​​the new studio, and plans to set up self-care courses in the future, teaching everyone how to use rollers or easily available items to self-massage and relax at home. It is currently being planned and I believe we will meet you soon.

Changa Sports Massage Review 9

Sports massage deeply adjusts the tension of the fascia and improves the problem of muscle tension. Usually, you will receive very good results after pressing.However, Changa also reminded that if the body is injured, or the body has functional and structural problems, it is best to seek the assistance of a doctor and a physical therapist!In addition, Changa also recommends that you can use a roller (if you don’t have one, a red wine bottle is fine!) to relax yourself, maintain the balance of body tension, and just have a sports massage once a month.This can greatly reduce sports injuries and maintain a healthier body.Of course, the most important thing is to suggest that everyone develop exercise habits. After all, the body is only functional if it is in use, otherwise sports massage will be hard to save!

Mystery guest evaluation

Will likes the relaxing and reassuring environment of Changa Sports Massage and the attentive store manager Kayley. Before opening, she served in a well-known sports training institution in Taipei, and has accumulated a lot of theoretical knowledge and practical experience. big help.

In addition, Changa sports massage also attaches great importance to communication. As long as you are more familiar with Changa and willing to share, you will get more feedback and better results.Not only do you understand sports and living habits before the first massage, but you will also create a file for each customer after the massage, so that the masseuse can clearly know the condition of each customer. It is a store that can cooperate for a long time!

will - Huang Shuwei
Environment: ★★★★☆
Special: ★★★★☆
Number of branches: ★☆☆☆☆


Environment: decoration, space, cleanliness
Special: Has items that other stores do not have
Number of branches: the number of stores

What is Mysterio?

As ordinary consumers who go to the store to experience activities, from online reservations to after experiencing the activities, they must keep a low profile and be like other guests, assisting TWOSEVENTHS When evaluating event stores, mystery guests can be college students, office workers, mothers, middle-aged and elderly people.

Read more

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