38 Women's Day Event Guide｜Be Kind to Yourself: 8 Self-Care Lifestyle Recommendations for Women
38th Women's Day Event Quick Guide Directory
SPA Massage
The essence of Women's Day activities is to help women relax and unwind, and SPA MassageIt's the perfect choice.
SPA offers numerous benefits for women. Beyond relieving physical and mental stress through soothing music, refreshing essential oils, and relaxing techniques, the various skincare treatments provided by spas include:massageFacial care,Hair removalHerbal baths can help women maintain healthy skin and delay aging, while herbal baths and mud baths further promote blood circulation and boost the body's immunity.
Ada Beauty Spa is located in the Zhongshan District of Taipei City, close to the Binjiang Market and about an 8-minute walk from the MRT Tiangong Station. The spa is located in a quiet alley, with no traditional reception desk at the entrance....
Gym
The outdated notion that thinness equates to beauty is no longer relevant. A woman's health and beauty are best achieved through well-defined muscle tone.
Exercise releases neurotransmitters like dopamine, which can reduce stress and anxiety. Appropriate weight training also helps increase muscle mass and bone density, preventing issues like osteoporosis. It effectively enhances both mental and physical health.GymWe also offer designated women-only zones, and even welcome pregnant women and seniors to train. If you're looking to treat yourself this International Women's Day, investing in your health is never a bad idea!
Wero Fitness hybrid fitness center currently has two branches in Taichung, Shuihuan and Henan. Like the Shui-Henan center, the fitness program at the Henan center focuses on muscular strength, explosive power and cardiorespiratory training....
Scalp Spa
Many people remember to wash their hair daily, yet forget that their scalp also needs care.Scalp Spa Typically, products like essential oils and hair treatments provide deep cleansing for the scalp. Beyond removing oil and impurities, they stimulate blood circulation in the head, enhancing oxygen supply and nutrient absorption in the scalp. This promotes healthy hair growth. For women experiencing hair loss, improving scalp blood circulation can also reduce hair breakage!
During the scalp spa massage, listening to soothing music and inhaling the delicate aroma of essential oils allows both body and mind to unwind significantly. If you gentlemen are still pondering what to gift for Women's Day, we recommend treating your significant other to a scalp spa experience—let her indulge in some well-deserved relaxation.
SNO Shared Salon is located at the intersection of Zhongshan and Sìwéi Roads, near Ximen Elementary School. This shared space for the beauty and hair industry offers not only scalp care and hairstyling but also features resident services including permanent makeup, microblading, and nail services. The studio is located...
Jjimjilbang
If you're someone who loves watching Korean dramas, you might also dream of going to the same places as the female leads.Korean-style SaunaTreat yourself to this experience—perfect for celebrating International Women's Day.
The principle of Korean saunas involves spending approximately 40 minutes in a high-temperature, high-humidity environment to open pores and eliminate toxins and waste through perspiration. This process not only removes impurities and blockages from pores for smoother skin but also boosts blood circulation through sweating in the heat, promoting overall health. If you're a woman who frequently works in an office or stands for long periods, we highly recommend trying it for relaxation!
Tucked away in a quiet alleyway in Taipei's Songshan District, just a short two-minute walk from Exit 2 of the Nanjing Sanmin MRT Station, the Light Stone Sweatshop is a stress-relieving retreat from the hustle and bustle of the city. Enter...
Manicure
While looks don't define ability, it's still important for women to take care of their appearance to make a good first impression.
Currently, there are numerous beauty services available on the market. For women who don't usually wear makeup or are too lazy to do so, they can seek professional assistance to get their looks done, such as...Manicure、Eyelash ExtensionsServices like these can last you days or even weeks, saving you the time of applying nail polish every morning—a true blessing for the lazy. However, precisely because these results stick around for a while, it's crucial to check reviews beforehand and carefully choose a salon that suits you. Refer to our regional nail service rankings below to select the best salon for your needs.
AN Salon Zhongshan 8 Just a 1-minute walk from Exit 3 of Zhongshan MRT Station in the bustling district, this salon greets you upon stepping out of the elevator on the eighth floor. The spacious interior, adorned with soft marble accents throughout...
Facial Treatment
Do you regularly invest a lot of money in skincare products without seeing results? Actually, women should go regularly toFacial TreatmentIn addition to allowing professional aestheticians to monitor skin conditions in real time, facial treatments typically include basic shoulder and neck massages, which help relax both body and mind while alleviating daily stress.
Facial studios typically offer specialized treatments tailored to different skin conditions and needs. Some focus on hydration and repair, enhancing skin elasticity while reducing the appearance of wrinkles and fine lines. Others emphasize brightening, boosting skin luminosity to give the complexion a more radiant glow. Take advantage of Women's Day to pamper yourself and give your skin a chance to breathe anew.
KWASH is located in an alleyway on Jingzhan Street, about 700 meters from the MRT Nantun Station. The exterior is a warm cream color, presenting a simple, clear, comfortable and healing atmosphere. Entering...
Ear Spa
Ear SpaThis activity has gained significant popularity in Taiwan in recent years. By utilizing auxiliary tools such as peacock feather brushes, ear spoons, goose feather sticks, and tuning forks, it promotes relaxation of the face and body, achieving the pleasurable sensation known as a "cranial orgasm."
Currently, there are numerous ear cleaning studios across Taiwan, each offering distinct services and specialties. Some establishments provide a live screen during the pre-cleaning ear canal examination, allowing you to see the condition inside your own ears. Combined with ear cleaning tips, this helps you better understand how to maintain your ears going forward.
Lubao has three branches in Taipei, namely the Sannchong Culture Store, Neihu Flagship Store and Sannchong Sanhe Store. The Sanchong Cultural Store is located on the first floor and is a 10-minute walk from the MRT Sanchong Kokusai Station....
Stone Bath
Stone BathThis traditional Japanese wellness bath therapy involves simply lying on heated stone slabs. The stones radiate heat, negative ions, and infrared rays to aid in detoxification and relaxation—truly a lazy person's approach to wellness.
When lying on the stones, the infrared rays emitted by the stones promote blood circulation, helping to relax muscles and relieve fatigue, thereby improving insomnia. For busy working women, regularly enjoying a hot stone bath is essential. Gather a few friends and celebrate International Women's Day with a 38-degree hot stone bath session!
Iwapan Beauty Bath is the oldest name for Iwapan baths in Taipei, with four branches in Guangfu, Tianmu, Nanshi and Yonghe. It uses the black stone from Hokkaido, Japan, which is naturally mined to release far-infrared rays. In addition to the Yonghe branch...
Conclusion
The above are our recommendations for this year's International Women's Day celebrations. 2/7 Exploration has curated 8 self-care activities women will love.While women's busyness knows no bounds throughout the year, this special day dedicated to women is the perfect time to truly pamper yourself. Only when you are healthy, happy, and confident can you have the energy to care for those around you. Wishing all the amazing girls and women around the world a wonderful International Women's Day!
