Knight Fitness ReviewFlexible App Subscription Fees! Premium Sanchong Training Space

Knight Fitness is a New Taipei gym located in Sanchong District, about a 5-minute walk from Cailiao MRT Station. It's also very convenient for scooters, with a row of parking spaces available under the bridge directly opposite the gym. Knight Fitness completed its 2.0 upgrade in 2020, significantly enhancing both its software and hardware. From purchasing tickets via the app and scanning a QR code for entry, to the gym environment and the equipment itself, Eddie found every step simple, easy, and comfortable. This approach makes fitness less intimidating and more accessible, creating a friendly "fitness beginner's village" atmosphere.

The upgraded Knight Fitness 2.0 offers a simple, relaxed, and comfortable experience, from the venue environment and atmosphere to the app ticketing and entry process, equipment setup, and space planning. Eddie, who has visited numerous gyms of all sizes across Taipei and New Taipei, felt right at home on his first visit, as if he were a long-time member.

The strength training area boasts a comprehensive selection of both fixed and free weights, with ample equipment to go around. A unique barefoot training space also sets it apart. Eddie highly recommends it to fellow strength training enthusiasts, noting that the diverse and varied equipment allows for a richer workout routine, ensuring all muscle groups are thoroughly trained. The only minor drawbacks are that lockers require you to bring your own lock, and there are fewer cardio machines. For those who, like Eddie, prefer to warm up on a treadmill, it's best to avoid peak hours.