[Great Gym Evaluation] Texture 24hr Linsen North Road Gym, top-level equipment can be used without burden

Room XNUMX of Gili Gym is located in the basement. When you go downstairs, you will see a green reception counter with "Gili Muscle Factory" written humorously on the wall.The overall space is very spacious, with a five-meter-high space, and there is no sense of oppression in the basement at all.The design of black industrial style and metal accessories, matched with the neon tube font on the wall, is so handsome that I feel confident when I walk to the free bar.

The venue configuration of the second room is roughly divided into free weight area, fixed equipment, aerobic and turf area, and group class classroom.There are many kinds of fixed equipment, including bar plate type and hosel type. The bar plate type increases the load by adding an additional bar plate, and the weight changes more, which can also meet the heavy weight required by Juju.Most of the bar-mounted equipment separates the left and right weights, which can train the core control ability and balance the training on the left and right sides. The starting weight without the bar plate is already 5kg, so it will be more impressive.

There are a lot of equipment in the second room of Geili Gym. There are at least two or three sets of the same fitness equipment, such as squatting and lifting racks, which have six seats. Tina, as a free weight enthusiast, saw this row of squat racks and instantly burst into love, and finally didn't have to wait in line.

The most amazing thing is that when I looked up, I found a whole row of Monkey Bars, but it was not like the horizontal one in my childhood memories, but the slope that only appeared in the extreme physical fitness show!After asking, I found out that this is a workstation specially built by Geili Gym, which combines the functions of Monkey Bar + DIP Rack + Detonator + Climbing Rope + Aircraft Rack + Horizontal Bar.It's really amazing, taking full advantage of the venue's five-meter-high ceiling.I don't know if it is possible to conquer it in this life?

After being frightened, I looked down carefully and found that the generalTaipei Chrono Gym. The rare SSB bar has armrests and soft pads, which can make it easier to break through when you do heavy weight, and it is also safer.The equipment in the second room of Geili Gym is very special. The bench press bar is a distinctive square cage shape, which is more stable and safer than the general double-column structure, and I feel more psychologically safe when using it.The detonator on the ground next to it can also be replaced with a rowing grip for different training.

Secretly guessing that the owner of Geili Gym may love the American brand Rogue very much. Almost all kinds of equipment here are Rogue.To be honest, the price of one yuan a minute can have such a top-level equipment, which is really super cost-effective!

Intimate and powerful gym, there are two sets of dumbbells under 20kg, so that ordinary people who are not huge, like me, don’t need to worry about not having enough dumbbells.In addition to the common eight-station type, the multi-functional rope machine also provides many different joints, whether you want to exercise narrow or wide distances, or various grips.

large turf area withTaipei single gymTires and sleds are very rare, and they can be used freely without signing up for a group class. There are even ViPR rocket launchers, which can be used as a link between weight training and functional training to enhance the balance of core and body muscles.

Walking past medicine balls, step-ups, and colored kettlebells, Tina was again intimidated, and this wasn't the usualrock climbing field. Appeared climbing training board!Is this really a gym? With such a variety of equipment, it is too heartfelt to not charge membership fees. LoveboulderingTina, I think it is very convenient to exercise finger strength and balance in the gym.

In addition to treadmills and steppers, ski machines are also provided here, which have pulling lines similar to multi-functional rope machines, but can train more diverse ways of applying force.The group class classroom next door, whether it is stretching or stretching, or TRX, which can be used freely as long as there is no class.

Geli Gym provides free showers, but you need to bring your own toiletries.The lockers use combination locks, so you don't need to bring your own locks, and there is no extra charge.In addition to the self-training that is billed by the minute, Geli also provides group courses, which can be purchased as a single purchase, and can also be booked by the company.

As mentioned earlier, Geili Gym currently has two venues, and the other Geili Dafang is located at the intersection of Minsheng Dunhua, so I will briefly introduce it to you here.

The big room of Gili Gym is different from the cold atmosphere of general gyms. It cooperates with well-known design companies to create a warm and textured style. It also specially designed the net beauty wall so that you can take pictures to express your sense of accomplishment after training. Even The lights are all angled and every detail is in every detail.

As for the equipment, Dafang has rare torso rotation training machines, lying chest presses, and hip presses. When practicing buttocks alone, you don’t have to lift the bar by yourself and you have to find a way to elevate it. bothered!