"Swordsmanship" sounds like a very rare and out-of-reach sport, but in fact, there are more and more Western swords and kendo halls in Taipei that have been cultivating for a long time!this time TWOSEVENTHS of...
If you want to exercise more efficiently and continue to persist, being close to home is always an important factor in choosing a gym. It is even more important to go to the nearest gym no matter on weekdays or holidays!this time TWOSEVENTHS For traffic...
Women want to work out in the gym but feel uncomfortable in the space?Among the many one-to-one fitness coaching courses and environments in Tainan, the flexible exercise space takes women's sports as the main axis, creating a...
CrossFit training combines a number of different sports types, which can efficiently burn fat in a short period of time, and complete the exercise while motivating with partners, which is fun and fitness-friendly.this time...
Want to sculpt your figure but don't know where to start?Through one-on-one fitness courses, let the coach understand your posture, daily habits, goals, etc., and tailor a training schedule that belongs to you. ...
The West District belongs to the urban center of Taichung. Many office workers will find a fixed gym for regular exercise. Because it is located in an elite area and the venue space is limited, most of them use multi-functional and comprehensive equipment, and...
Rain, traffic jams, overtime, all kinds of reasons make people one step away from a healthy body, and home fitness coaches are a good solution to make your laziness impossible!today TWOSEVENTHS ...
Not getting the hang of your fitness, or have your training results stagnated?One-on-one personal fitness trainer class to help you maximize the effect of exercise!this time TWOSEVENTHS This time from the environment, transportation, reservations,...
Different from fitness training, yoga emphasizes stretching and breathing to achieve balance between body, mind and soul.this time TWOSEVENTHS From the teacher-student ratio, teaching attentiveness, appointment response speed, courses...
In fact, yoga is not limited to mats. For example, Iyengar yoga, which makes good use of multiple assistive devices, emphasizes a scientific and systematic way to help students achieve exquisite postures.And in Kaohsiung...