In Dadaocheng, not only can you seek marriage in the Chenghuang Temple, but there is also a marriage line in the rock climbing gym. Just climb up and you can get the blessing of the moon.this time TWOSEVENTHS In addition to bringing you to know dou...
Rock climbing is a very popular sport in recent years. Compared with other standardized sports, the different route changes in each rock climbing field make each time a new challenge. It can not only train the muscles of the body...
Women want to work out in the gym but feel uncomfortable in the space?Among the many one-to-one fitness coaching courses and environments in Tainan, the flexible exercise space takes women's sports as the main axis, creating a...
CrossFit training combines a number of different sports types, which can efficiently burn fat in a short period of time, and complete the exercise while motivating with partners, which is fun and fitness-friendly.this time...
In Kaohsiung, where the sun is always enthusiastic, if you want to exercise but don’t want to bask in the sun, indoor rock climbing is a good choice. Indoor rock climbing is not affected by the weather, and you must use both mental and physical strength to conquer...
Want to sculpt your figure but don't know where to start?Through one-on-one fitness courses, let the coach understand your posture, daily habits, goals, etc., and tailor a training schedule that belongs to you. ...
Did you know that boxing can also sculpt your body?Correct boxing exercise, in addition to self-defense and stress relief, can also exercise core, muscle endurance and explosive power.this time TWOSEVENTHS From price, equipment...
The West District belongs to the urban center of Taichung. Many office workers will find a fixed gym for regular exercise. Because it is located in an elite area and the venue space is limited, most of them use multi-functional and comprehensive equipment, and...
Pilates trains a higher proportion of the core than yoga. If you want to train your abdominal muscles and strengthen your core muscles, Pilates is a good choice.this time TWOSEVENTHS From the course...
What exactly is whey protein?What is the difference between whey protein concentrate and whey protein isolate?What types of whey protein are there?Some brands add cool-sounding ingredients that are really...
