Zen Rou is a spinal spiral exercise that focuses on breathing and body coordination.Through Zen soft exercise, we can exercise and stretch the muscles in all aspects of the body, relax the joints, and make the body...
Did you know that boxing can also sculpt your body?Correct boxing exercise, in addition to self-defense and stress relief, can also exercise core, muscle endurance and explosive power.this time TWOSEVENTHS From price, equipment...
In fact, yoga is not limited to mats. For example, Iyengar yoga, which makes good use of multiple assistive devices, emphasizes a scientific and systematic way to help students achieve exquisite postures.And in Kaohsiung...
The high-degree-of-freedom time-counting gym is becoming more and more popular. Whether you are a veteran or a novice, you can find a fitness frequency that suits you. TWOSEVENTHS This actual visit...
Have you ever imagined that you are a nimble ninja, and no action can stop you? TWOSEVENTHS This time I will introduce 3 types of indoor Taichung sports including trampoline, parkour and gymnastics...
What are the options for experiencing rock climbing in Taichung?this time TWOSEVENTHS I want to introduce Taichung rock climbing, and analyze who is the best rock climbing field in Taichung from the perspective of price, fun, and challenge.Taichung rock climbing experience in room...