Did you know that boxing can also sculpt your body?Correct boxing exercise, in addition to self-defense and stress relief, can also exercise core, muscle endurance and explosive power.this time TWOSEVENTHS From price, equipment...
The traditional concept always thinks that the elderly and pregnant women are less suitable for exercise, but the fact is just the opposite!For silver-haired people or pregnant women, muscle is very important, this is like a Mason competition...
TWOSEVENTHS This time, we will use various indicators to analyze and compare 6 Taichung single gyms and Taichung timing gyms for you.Whether you don't want to be bound, don't exercise every day, or like...
How about Bsh Bion Sportsmen?let TWOSEVENTHS Tell you!This time, Lynda, the experiencer, will take you through every detail of the Bsh Bion Sportsman, from...
Taichung gym has a wide variety of courses to choose from, including high-intensity interval training HIIT, mixed strength CrossFit, TRX suspension training, trampoline aerobic, whether you want to increase muscle...
Being close to home is an important factor in choosing a gym, this time TWOSEVENTHS For Beitun District, Xitun District, and Nantun District with the largest population, Taichung City Gym is recommended, in terms of price,...
Yoga is a kind of exercise that pays attention to the balance of mind and body. Every time you say Namaste after yoga, the pressure and anxiety accumulated at work seem to disappear together.Want to know Taiwan...
Have you ever imagined that you are a nimble ninja, and no action can stop you? TWOSEVENTHS This time I will introduce 3 types of indoor Taichung sports including trampoline, parkour and gymnastics...
What are the options for experiencing rock climbing in Taichung?this time TWOSEVENTHS I want to introduce Taichung rock climbing, and analyze who is the best rock climbing field in Taichung from the perspective of price, fun, and challenge.Taichung rock climbing experience in room...
