Fitness is good for the body, but if you have poor posture or don't know how to arrange the training menu, the effect may be ineffective or even cause physical injury, which is not worth the gain; therefore, for beginners, find a professional...
As more and more girls join the ranks of fitness, more and more female-friendly sports are advertised, and even female-only gyms appear.this time TWOSEVENTHS Organized 10 rooms...
Are you looking for a Banqiao fitness trainer that suits you?this time TWOSEVENTHS I want to introduce Focus on, which is located in Xinpu, Banqiao, and focuses on membership-based one-on-one fitness classes...
Nowadays, many people who want to lose weight like to take the flywheel class. It can not only make the body healthy, but also train muscle strength and balance. Stepping along with the music adds a lot of fun to exercise.However except...
Frog Training in Xinpu can be said to be a popular choice for Banqiao Gym!The introduction of improved fitness equipment for Asian bodies, specially designed heavyweight weightlifting platforms, as well as ultra-professional and...
Traditional gyms may close at 10-11 pm, and commuting time cannot match the gym's business hours. This is a big problem. this time TWOSEVENTHS 9 to recommend...
"Swordsmanship" sounds like a very rare and out-of-reach sport, but in fact, there are more and more Western swords and kendo halls in Taipei that have been cultivating for a long time!this time TWOSEVENTHS of...
If you want to exercise more efficiently and continue to persist, being close to home is always an important factor in choosing a gym. It is even more important to go to the nearest gym no matter on weekdays or holidays!this time TWOSEVENTHS For traffic...
Women want to work out in the gym but feel uncomfortable in the space?Among the many one-to-one fitness coaching courses and environments in Tainan, the flexible exercise space takes women's sports as the main axis, creating a...
CrossFit training combines a number of different sports types, which can efficiently burn fat in a short period of time, and complete the exercise while motivating with partners, which is fun and fitness-friendly.this time...