TWOSEVENTHS We have sorted out 27 recommended rock climbing venues across Taiwan, with addresses, transportation, and ticket prices all sorted out! Whether in Taipei, Kaohsiung, Hsinchu, Taoyuan, Yilan, Tainan, New...
Yoga originated in ancient India and has a history of thousands of years. It is an exercise that integrates body, mind, intelligence, and spirit through body posture, breathing, and meditation. It is a fitness exercise that strengthens the body and mind.Seven points this time...
Want to improve sore body parts and get closer to a better posture?Proper Pilates exercise combined with physical therapy and body extension is very suitable for modern people.This time seven...
In Kaohsiung, where the sun is always enthusiastic, if you want to exercise but don’t want to bask in the sun, indoor rock climbing is a good choice. Indoor rock climbing is not affected by the weather, and you must use both mental and physical strength to conquer...
Pilates trains a higher proportion of the core than yoga. If you want to train your abdominal muscles and strengthen your core muscles, Pilates is a good choice.this time TWOSEVENTHS From the course...
Different from fitness training, yoga emphasizes stretching and breathing to achieve balance between body, mind and soul.this time TWOSEVENTHS From the teacher-student ratio, teaching attentiveness, appointment response speed, courses...
In fact, yoga is not limited to mats. For example, Iyengar yoga, which makes good use of multiple assistive devices, emphasizes a scientific and systematic way to help students achieve exquisite postures.And in Kaohsiung...
The seemingly simple TRX can actually match different equipment and movements to create a variety of training menus.this time TWOSEVENTHS From classroom location, surrounding environment, classroom space, curriculum...
When it comes to fitness options for women in Hsinchu, the first thing that comes to mind is SoFit Micro Fitness, which is also the leader in group classes in TRX Hsinchu and Zhubei areas.this time TWOSEVENTHS ...